Nourishing Waffles by Ruth Paget

Nourishing Waffles by Ruth Paget 

I learned that waffles, even toaster Eggo waffles, contain protein and calcium thanks to the egg and milk in their ingredients in my health and nutrition classes in junior high and high school in Detroit, Michigan where many descendants of Dutch origin live. 

According to Wonderful Mini Waffles by Catherine-Gail Reinhard and the editors at Dash, waffles are Dutch and came to what is now the United States in the 1620s when the Dutch founded New Amsterdam (later named New York). 

From New York, waffles spread throughout the US especially with Dutch settlers like my teachers and classmates in Detroit. My thin teachers told us to limit ourselves to two small waffles with two tablespoons maple syrup to keep calories down. (Maple syrup was readily available to us in Michigan.) 

When I moved to Europe in the late 1980s, I ate warm waffles with powdered sugar on them that I bought from street vendors in Brussels, Belgium as I toured comfortably well off Brussels that is rich on lambic beer and the income of Europe’s civil servants. 

Belgium is also a famous country for waffles thanks to the country’s Flemish population. The Flemish are the Catholic cousins of the Protestant Dutch north of Belgium. 

Waffles are easy to make at home with a waffle iron. You have to remember to only fill the bottom of the iron with batter. You lower the top lid on top of the base. The waffles ingredients will make the waffle rise to double its size with the heat.

I own an excellent cookbook that has recipes for both sweet and savory waffles (162 pages) that was written as a companion book to go with a Dash mini waffle iron (4-inches in diameter). The cookbook entitled Wonderful Mini Wafles, was written by Catherine-Gail Reinhard. Three sweet waffle recipes stand out to make this book a great purchase. 

The stand out recipes include: 

-classic recipes made with eggs, milk, flour, and batter (waffle batter is made with more butter than pancakes) 

-Belgian Liège waffles made like classic waffles with the addition of vanilla, honey, and cinnamon  

-banana bread waffles made with mashed bananas, buttermilk, and brown sugar 

Readers who might enjoy this book include: 

-young families 

-college students 

-baby sitters

-lacto-ovo vegetarians

For everything about sweet and savory waffles, Wonderful Mini Waffles by Christine-Gail Reinhard is an excellent purchase. 

(Note: To try waffles in Salinas, California check out Waffles Breakfast and Lunch Restaurant on North Main Street by Saigon Noodle and Grocery Outlet or IHOP on West Davis Road by Carl’s Junior, Sonic, Mountain Mike’s, Vallarta Supermarket and taqueria, 24-hour gas station, and AAA.)

By Ruth Paget, author Eating Soup with Chopsticks and Marrying France

Click for Ruth Paget's Books

Goat Cheese and Dandelion Greens at the La Parisienne Restaurant in Aiken, South Carolina by Ruth Paget

Goat Cheese and Dandelion Greens at La Parisienne Restaurant in Aiken, South Carolina by Ruth Paget 

The La Parisienne Restaurant and Bakery in Aiken, South Carolina is about 30 minutes away from Augusta, Georgia and offers visitors a relaxed atmosphere for lunch in small town America among its many touring options. 

Aiken is home to a campus of the University of South Carolina, the Savannah River Site nuclear facility, and an active polo club. Its English heritage is visible in its orange brick architecture and tree-lined boulevards downtown that promote businesses that elite Englishmen prefer like French restaurants and Belgian chocolate shops. 

One of Aiken’s busy restaurants is La Parisienne Restaurant and Bakery located just off Chesterfield Street downtown. The restaurant has its own parking lot. You order at the counter, take an arrondisement (Parisian district) marker to your table, and wait for your waiter to bring freshly made food to you. 

On our first visit to La Parisienne, I ordered the goat cheese salad served on a bed of dandelion greens. A thick slice of oven-baked toast sat in the center of the salad with a large ball of goat cheese to spread out over the dandelion greens and cherry tomato halves in the salad. The vinaigrette was made with a perky raspberry vinegar and olive oil. I could have eaten two of those delicious salads. 

My husband Laurent ordered me a lemon crêpe instead that was filled with powdered sugar and freshly pressed lemon juice. That dessert was perky as well and filled me up. Both of these items were perfect for the hot and sultry weather in our restaurant located by the Savannah River. 

La Parisienne has a wooden guillotine in the parking lot to remind diners that not all of French history is rosy. 

Laurent and I walked through the convenient gate behind the restaurant to the Belgian chocolate shop next door – La Bonboniere. The handmade chocolate comes in a variety of flavors. I like the lemon cream filled chocolates with the head of an Egyptian women imprinted on them. 

I also like the chocolate ganache filled white chocolates that have “Aiken” printed on them in chocolate. The cutest chocolates are the ones shaped like horse hooves for the polo lovers in town. 

Tourists interested in a nice lunch in a nice place will love the La Parisienne Restaurant and Bakery in Aiken, South Carolina. 

By Ruth Paget, author Eating Soup with Chopsticks and Marrying France

Click for Ruth Paget's Books

Visiting the Modern Art Museum in Brussels (Belgium) with Savvy Mom Ruth Paget

Visiting the Modern Art Museum in Brussels (Belgium) with Savvy Mom Ruth Paget

On a quick trip to Brussels (Belgium), my friend Eileen and I planned to visit the Modern Art Museum in downtown Brussels to view their collection of the Belgian Surrealist painter René Magritte.

First, we ate lunch at a restaurant called the Moule Sacré that had good food at a good price.  Mussels are called the “poor man’s oysters,” but I noticed that the Belgians, who ate them had become rather wealthy.  Mussels also taste good especially when made with crème fraîche, shallots, and white wine.

Eileen and I tried a menu special that had the following items on it:

-avocado halves with chopped, boiled shrimp and creamy, estragon dressing

-Scottish smoked salmon with rye bread and salted butter

-Dames Blanches sundaes made with vanilla ice cream, chocolate sauce, and whipped cream

After lunch, we went to the Modern Art Museum well fed and eager to view the Surrealist paintings by René Magritte.

I loved Magritte’s painting of a train coming out of a fireplace as well as his painting of a baguette loaf of bread floating in the sky.

After visiting the Museum, Eileen walked me to the Gare du Midi, so I could go back to Paris.

I read a book about Hong Kong all the way home.  I liked being Miss – Information even when I was young.

By Ruth Paget, author of Eating Soup of Chopsticks and Marrying France

Click here for:  Ruth Paget's Amazon Books

Ruth Paget Selfie

Visiting Bruges (Belgium) to Visit the Memling Museum by Savvy Mom Ruth Paget

Visiting Bruges (Belgium) to Visit the Memling Museum by Savvy Mom Ruth Paget

I went on a solo trip to Brussels (Belgium) to visit my Detroit buddy Eileen, who had recently graduated from the London School of Economics (LSE) and was working as a consultant for the European Union.

I knew Mick Jagger also attended the LSE and asked her if she was going to promote “European music for mega money in the EU and abroad.”

“More like cheese and wine,” she said probably wondering when Peter Pan Ruth was going to grow up.

As ever, the first order of business when doing business in a country that is French or has some sort of French heritage is to eat.  We walked from the train station to her apartment and picked up a few items at Delhaize Supermarket on the way home.

We ate a light dinner of prosciutto, smoke salmon, lettuce with blue cheese dressing, and fruit salad with slices of baguette and Kerrygold butter. 

We drank a Sauvignon de Touraine with our little meal and went to sleep to early, so we could get up bright and early for a trip to Brouges the next day.

I love taking the train to Bruges.  The fields around Bruges are green, the canals are clean and shimmer, and swans glide along the canals on the way into town.

We went to the Central Train Station to go to Bruges.  The train originated in Cologne, Germany, so we had to stand all the way to our destination, but we did not care.  We were having fun, laughing about the books we were reading and wondering where we could eat waterzooi, a Flemish fish stew in Belgium.

When we arrived, we went to the Memling Museum in Bruges.  The Museum holds two rooms of art that is very important to the Flemish people.

The most stunning piece was a casket for the relics of Saint Ursula.  According to the legend that Memling painted, the devout Ursula refused to marry the pagan English prince Etheric until he converted.

Ursula was a demanding woman and also insisted on having three years to make a pilgrimage to Rome with 11,000 virgins.

Ursula was martyred en route for refusing the advances of the King of the Huns.  The tale was quite popular in the Middle Ages.

It was noon, so we went to eat.  Eileen and I walked around and checked out menus before choosing a restaurant with good food at reasonable prices.

We ordered in English not French.  Even I knew that the Flemish regions around French-speaking Brussels were rather snooty about speaking Germanic languages, which include Flemish, Dutch, and English.

Eileen and I were twins and ordered the same thing.  We started our meal with puréed carrot soup.  Our next course was grilled salmon with a light, cream of tomato sauce with a side of sheet pan baked potatoes.

I can make puréed carrot soup, sheet pan baked potatoes, and grilled salmon with a light, cream of tomato sauce now and save a lot of money.

Dessert was a scoop of highly perfumed vanilla ice cream with a slice of musk melon.

After lunch, we spent a lot of time touring town on foot looking at homes, flowers, swans, and the canals with clean water that reflected everything in the sunlight.

We visited a cookware store and a bookstore.  Surprisingly, there were many English-language books in the store.  It reminded me of the FNAC International Bookstore in Paris with the exception that the FNAC had magazines, newspapers, and books in many languages, especially those of the European Union.

We made our way back to the train station and were happy to find seats after all the walking we had done.

By Ruth Paget, author of Eating Soup with Chopsticks and Marrying France

Click here for:  Ruth Paget's Amazon Books

Ruth Paget Selfie

Visiting Antwerp, Belgium's Home of Flemish and Dutch Masterpiece Paintings with Juilliard Graduate Florence Paget and Savvy Mom Ruth Paget

Visiting Antwerp, Belgium’s Home of Flemish and Dutch Masterpiece Paintings with Juilliard Graduate Florence Paget and Savvy Mom Ruth Paget

My husband Laurent and I bundled up Florence, put her in her car seat, and set out for a weekend in Belgium on a cold, winter day in Paris, France.

The destination I had in mind was Antwerp, Belgium to visit the Koninklijk Museum.  The famous Rubens paintings of wealthy, corpulent women were being restored, but there were still galleries full of paintings by Frans Hals, Rembrandt, Brueghel, and Memling to admire.

My favorite painting by Abel Grimmers (1570 – 1619) was entitled Springtime.  Springtime showed men planting gardens and making their vegetable gardens tidy and lovely.

That desire to beautify one’s surroundings was something I loved about the French, Belgians, and Dutch.  I liked making a little vacation home for myself like the French still do in this way, too.

We walked from the Museum to Antwerp’s Grande Place where we ate mussels with French fries the way the Belgians do; you dunk the fries in mayonnaise. 

That combination sounds awful, but tastes great with canary-yellow, homemade mayonnaise.

We drank Trappist wheat beers made by monks with our meal.

After dinner, we walked around the cold port and returned to Brussels for a good night’s sleep before returning home to Paris the next day.

You can take a TGV (French Speed Train) from Paris to Brussels (Belgium) as well.

I love how you can go all over France and to Italy and Spain on those TGV trains.

By Ruth Paget, Author of Eating Soup with Chopsticks and Marrying France

Click here for:  Ruth Paget's Amazon Books

Ruth Paget Selfie

Exploring Ghent: Visiting the Spiritual Homeland of Flemish Belgium with Savvy Mom Ruth Paget

Exploring Ghent: Visiting the Spiritual Homeland of Flemish Belgium with Savvy Mom Ruth Paget

The suburbs and most of the countryside around Brussels, Belgium are Flemish while downtown Brussels is French. 

Belgium is a bilingual country:  Flemish is a variant of Dutch spoken in the suburbs and countryside while French is mostly spoken in Brussels and in Wallonia in southern Belgium, a coal mining area.

On one of my trips to Belgium, my buddy Eileen and I went to the spiritual capital of Flemish Belgium in the town of Ghent.

Like Brouges (Belgium), Ghent has many old brick buildings, pretty canals, lace shops, and churches that would be major attractions in smaller towns.

We ate at a restaurant that also served as a bakery and served as a kosher food products store called Bloch on Veldstraat.  The waitress, who spoke English, told us that the restaurant has been there for almost 100 years.

We ordered Shepherd’s Pie.  It was made with a browned crust of mashed potatoes and savory beef and onion filling.

We visited St. Baaf’s Cathedral downtown and admired the Mystic Lamb Altarpiece by Jan van Eyck.  Flanders is Catholic like French Belgium and has much artwork to admire in its churches.

The English guide to the Cathedral is enthusiastically translated as follows:

“Thank the Lord for the profusion of beauty in your life” and I did just that as we headed back to Brussels on the train. 

(In 2018, I still want Google to develop Google Art Project to make museum collections overseas and in the US available to Americans, who may not have the money or physical ability to visit these collections.)

By Ruth Paget, author of Eating Soup with Chopsticks and Marrying France

Click here for:  Ruth Paget's Amazon Books

Ruth Paget Selfie