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Saturday, January 31, 2026

Family Fondue Night for a Sustainable, Nutritious Winter Meal by Ruth Paget

Family Fondue Night for a Sustainable, Nutritious Winter Meal by Ruth Paget 

One of our family’s go-to winter meals in Salinas, California is Swiss fondue with cubes of day-old artisanal baguette bread to dunk. We purchase both of these protein-, calcium-, and energy-rich items at Nob Hill in Salinas. 

My husband Laurent cuts half a loaf of baguette per person into cubes for the fondue. He says chopping the baguette into cubes takes about 5 minutes per person to do. Each person gets a bowl of bread cubes to dunk by their plate. 

Once the bread is done, Laurent puts the fondue pot on the stove along with the contents of two Emmi Swiss Knight fondue packages and ½ to 1/3 bottle of Chardonnay wine. (We use Kirkland brand Chardonnay from Costco which tastes like a Kendall Jackson chardonnay. We drink the remainder of the bottle with our meal.) 

You have to constantly stir the fondue cheese sauce and wine till they become smooth. This takes about 20 to 30 minutes. We like Emmi’s Swiss Knight Fondue for several reasons. First, they make the fondue with Swiss cheese and kirsch (Swiss cherry brandy). The packaging is secure and very neat to open. You can also store the fondue at room temperature till you are ready to open it, making it perfect for pantry storage. I think the packaging also discourages insects and rodents, because it is very sturdy. 

I doubly like Emmi, because they have a subsidiary in Stoughton, Wisconsin outside Madison. This location has an all new facility devoted to sustainable product production. Emmi’s headquarters which are in Lucerne, Switzerland set up the Wisconsin location to create sustainable sourcing, production, and distribution. I like buying a brand that promotes a sustainable supply chain. 

These are thoughts that come to you as you stir the fondue. The same is true of ruminations about the fondue set. My family uses a Swiss Cousances fondue set that my in-laws gave Laurent and me for Christmas when we were first married. We have saved money eating fondue throughout winter. If you like cheese, you might consider buying one. 

When Laurent and I came back from living in Germany, we gave our daughter Florence Paget a Cuisinart fondue set, since California is also the number one producer of dairy goods in the US. I told her she would always have dinner, if she eats fondue here. 

Once the fondue becomes liquid and bubbles with steam rising, it is time to move the fondue pot to the table. Fondue sets come with a stand with a hole in the center. This hold is for steno quick flame containers with flammable gel. You have to take off a secure lid and light these with a stove lighter before the fondue comes out. There is a cover with holes that you open to distribute flames underneath the fondue pot. 

Place the fondue pot on top of the stand and dunk your bread in the cheese with forks provided with the set. California is rich in Chardonnay, so you can find it at all price levels. 

The Swiss in Switzerland drink a wine called Fendant du Valais with fondue, which is sometimes listed on Swiss restaurants in the US. 

A salad with creamy dressing and chopped tarragon are a nice finish to a fondue supper. 


 



Fondue Bubbling on a Fondue Stand
We used two packages of Swiss Knight Fondue
You can see bread cubes in a bowl in back


By Ruth Paget, author Eating Soup with Chopsticks and Marrying France

Friday, January 30, 2026

Anthropology Now - Oral Histories, Museums, Documentaries reposted by Ruth Paget

I thought this information about the centennial of the anthropology department at the University of Chicago had interesting information about the role that oral history, museums, and documentaries play in the field now:

https://news.uchicago.edu/story/new-course-explores-100-years-anthropology-uchicago?utm_medium=01.29email&utm_source=UChicagoNews

Posted by Ruth Paget, author of Eating Soup with Chopsticks and Marrying France

Thursday, January 29, 2026

Museums Dealing with Extinctions book by UChicago Press posted by Ruth Paget

Ghosts Behind Glass by Dolly Jorgensen published by the University of Chicago Press deals with how museums preserve records of extinction in the natural world.

Eco-tourists might enjoy this work with more details below:

 https://mail.google.com/mail/mu/mp/465/#cv/priority/%5Esmartlabel_promo/19c09f4b7659470d

Posted by Ruth Paget, author Eating Soup with Chopsticks and Marrying France


Wednesday, January 28, 2026

Lunar New Year at UChicago as part of Year of Games reposted by Ruth Paget

The University of Chicago Year of Games Program invites the university community to come play Chinese mahjong and Korean Yunnan in observance of Lunar New Year on February 17, 2026.

Information about this event follows:

https://events.uchicago.edu/event/259113-lunar-new-year-game-celebration-at-the-library

Reposted by Ruth Paget, author Eating Soup with Chopsticks and Marrying France

Plexus Polaire French Puppetry Company Reposted by Ruth Paget

French Puppetry Company Plexus Polaire to Perform at the Year of Games at the University of Chicago on January 28, 2026.

Information about tickets for this event follows:

https://events.uchicago.edu/event/258228-plexus-polaire-trust-me-for-a-while

Reposted by Ruth Paget, author Eating Soup with Chopsticks and Marrying France

Flavorful Blue Cheese and Steak Salad on Flatbread at Ellis Diner in Salinas, California by Ruth Paget

Flavorful Blue Cheese and Steak Salad on Flatbread at Ellis Diner in Salinas, California by Ruth Paget 

I tried a new salad at Ellis Diner that is a protein and calcium powerhouse with added vitamins from its salad ingredients. 

The Blue Cheese and Steak Salad on Flatbread hides a lot of protein, calcium, and iron that you need for thick hair, strong bones, and rosy cheeks. The online description of the steak says it is a short steak. But, the shape, flavor, and texture of the steak make me think it is a thin-cut New York Strip Steak. 

The blue cheese as a dairy product has both calcium and calcium. The steak has protein and iron. The bacon in the salad used as a flavoring also has protein. 

The hidden protein in the salad that makes it a protein and calcium powerhouse comes from the golden flatbread that everything sits on. This bread seems to be a calcium- and protein-rich yogurt flatbread. The interior of the bread is creamy white and tastes especially good with the sautéed onions, bacon, and creamy blue cheese in the salad. 

The salad itself is a mixture of blue cheese crumbles, chopped iceberg lettuce, diced bacon, chopped spinach, sweet grilled onions, cherry tomatoes, and pungent onion-flavored chives. 

The dressing comes from the blue cheese mixed with grilled onions. This makes the cheese warm and melting. 

The blue cheese and onions are then mixed with the other salad ingredients to coat them as a dressing. 

This highly seasoned salad with steak and blue cheese appears to be a modern Greek or Armenian diner dish (looks Middle Eastern, but breaks several religious dietary laws of Judaism and Islam).

I enjoyed the flavorful blue cheese and steak salad on flatbread at Ellis Diner in Salinas, California and think diners interested in maintaining or building muscle like athletes would enjoy this dish. 



Blue Cheese and Steak Salad on Flatbread
at Ellis Diner in Salinas, California
Photo by Ruth Paget

By Ruth Paget, author Eating Soup with Chopsticks and Marrying France

Tuesday, January 27, 2026

Setting Thermostat at 68 Saves 3% Per Degree Lowered Re: Dept of Energy posted by Ruth Paget

Setting Winter Thermostat at 68 Saves 3% Per Degree Lowered of Your Energy Bill according to Department of Energy posted by Ruth Paget

I looked up energy and money saving tips for winter from the Department of Energy on their website.  Other readers might find useful information too:

https://doee.dc.gov/service/energy-tips-institutional-and-government-buildings

Posted by Ruth Paget, author Eating Soup with Chopsticks and Marrying France