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Friday, October 2, 2026

Korean Kimchi Seems to Remove Microplastics from the Gut reposted by Ruth Paget

The following Science Daily article suggests that Korean Kimchi removes microplastics from the gut by binding to them before being flushed out of the body.

The article I read follows:

https://www.sciencedaily.com/releases/2026/05/260517211451.htm

Food and Wine magazine has also written about kimchi removing microplastics from the gut.  Their article follows:

https://www.foodandwine.com/kimchi-may-help-remove-microplastics-from-human-body-11953372

Reposted by Ruth Paget

-author Eating Soup with Chopsticks, Marrying France, and Europe’s Lessons written during overseas duty in Germany + 5 other Kindle books

-developer of the Novgorod and Bento War Games + 8 Classical Western Civilization Games

-developer of food and beverage knowledge games

-creator of online exhibits about San Miguel Arcangel Mission, French baguette making, and the Carmel Valley History Center

-creator of French travel and culture games

-writer of 2000+ Central Coast California lifestyle blogs

-family genealogist

-developer of 9 music theory games


Cheese Advent Calendars On Sale Now reposted by Ruth paget

An Adult Advent Calendar Featuring Cheese!

Mom Ruth likes this Advent calendar that is being advertised on TikTok.

The advertisement video from TikTok follows:

https://www.tiktok.com/t/ZPLJm9EFj/

Great idea!

Reposted by Ruth Paget

-author Eating Soup with Chopsticks, Marrying France, and Europe’s Lessons written during overseas duty in Germany + 5 other Kindle books

-developer of the Novgorod and Bento War Games + 8 Classical Western Civilization War Games

-developer of food and beverage knowledge games

-creator of online exhibits about San Miguel Arcangel Mission, French baguette making, and the Carmel Valley History Center

-creator of French travel and culture games

-writer of 2,000 Central Coast California lifestyle blogs

-family genealogist

-developer of 9 music theory games


Bring On the Brooklyn Pizza to Salinas, California! Reposted by Ruth Paget

Brooklyn Pizza looks very appetizing and healthy.

If you freeze those pies and sell them, I will buy them.  I shop at Raley’s Nob Hill in Salinas, California!

Gorgeous pizza Krispy Pizza selections in the following TikTok video:

https://www.tiktok.com/t/ZTymggCkb/

If you use a pizza stone in your oven, the crust on frozen artisanal pizza becomes crispy.

More on the Krispy Pizza Chain from Tik Tok:

https://www.tiktok.com/t/ZTymGUFWm/

Mangiamo!

By Ruth Paget

-author Eating Soup with Chopsticks, Marrying France, and Europe’s Lessons written during overseas duty in Germany + 5 other Kindle books

-developer of the Novgorod and Bento War Games + 8 Classical Western Civilization War Games

-developer of food and beverage knowledge games

-creator of online exhibits about Dan Miguel Arcangel Mission, French baguette making, and the Carmel Valley History Center

-creator of French travel and culture games

-writer of 1900+ Central Coast California lifestyle blogs

-family genealogist

-developer of 9 music theory games

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French Outings in Napa Valley, California besides the French Laundry by Ruth Paget

The following TikTok video shows what to do if you cannot get reservations at the French Laundry in Napa Valley, California.

All the places mentioned have a link to Chef Thomas Keller of the French laundry including his Bouchon Bistto, kitchen garden, and caviar line.

The TikTok video follows:

https://www.tiktok.com/t/ZPLJDEpKA/

Bon Appetit!

Reposted by Ruth Paget

-author Eating Soup with Chopsticks, Marrying France, and Europe’s Lessons written during overseas duty in Germany + 5 other Kindle books

-developer of the Novgorod and Bento War Games + 8 Classical Western Civilization War Games

-developer of food and beverage knowledge games

-creator of online exhibits about San Miguel Arcangel Mission, French baguette making, and the Carmel Valley History Center

-creator of French travel and culture games

-writer of 1900+ Central Coast California lifestyle blogs

-family genealogist

-developer of 9 music theory games


Free UChicago E-Book for October deals with Reclaiming Native American Artifacts reposted by Ruth Paget

The free ebook from the University of Chicago Press for October 2026 deals with reclaiming Native American artifacts from museums.

Download information for Plundered Skulls and Stolen Spirits: Inside the Fight to Reclaim Native American Culture by Chip Colwell follows:

https://mail.google.com/mail/mu/mp/465/#cv/priority/%5Esmartlabel_promo/1a0fd0a2b02dc203

Reposted by Ruth Paget

-author Eating Soup with Chopsticks, Marrying France, and Europe’s Lessons written during overseas duty in Germany + 5 other Kindle books

French Mushroom Recipe Ideas for Personal Chefs by Ruth Paget

French Mushroom Recipe Ideas for Personal Chefs by Ruth Paget 

I read The Mushroom Feast by Jane Grigson as a follow-up to my Wisconsin 2026 Dairyland Vacation. In addition to many cows, Wisconsin has many trees in its Northwoods that provide a perfect growing environment for mushrooms. 

Mushrooms can also be found in the Santa Lucia Ridge in Monterey County providing local personal chefs with the raw materials to make easy and versatile sauces that go with many recipes. 

Jane Grigson’s The Mushroom Feast (423 pages) contains many French recipes thanks to Grigson spending summer vacations in the Loire River region above Tours. (The Mushroom Feast is selling for .50 cents on Zkindle today - 10-2-2026)

Two of Grigson’s mushroom sauces can be used in many kinds of recipes. The first sauce I called a Duxelles Sauce, which I have made many times to serve with T-bone steaks and mashed potatoes. 

This sauce is made with mushrooms (or stems and trimmings to be no-food waste), butter, oil, shallots or small onions, and flat leaf parsley that is sautéed together. 

Grigson writes that Duxelles Sauce can be placed under a whole baked fish that is to be baked. She also writes that Duxelles Sauce can be mixed with béchamel sauce (butter, flour, and milk that is cooked till creamy) to stuff tomatoes or large mushrooms for baking. 

The second very versatile sauce Grigson writes about is a Sauce Suprême used with poultry and fine fish. Sauce Suprême is made with béchamel sauce (butter, flour, and stock used instead of milk), mushrooms, and double cream. These items are cooked together with egg yolks added at the end to thicken the sauce. 

The Duxelles Sauce and Sauce Suprême can be used with mashed potatoes and over toast for tasty snacks as well. 

Mushrooms contain many nutrients that make them a very good vegetable to eat such as: 

-Vitamins B2, B3, and B5 

-Vitamin D 

-Potassium

-Copper 

-Selenium (helps support thyroid health) 

-antioxidants 

Jane Grigson’s The Mushroom Fest provides many mushroom recipes that provide great flavor and nutritional value that personal chefs can add to their product portfolio with a minimum outlay of money and time. 

Happy Cooking! 

By Ruth Paget

-author Eating Soup with Chopsticks, Marrying France, and Europe’s Lessons written during overseas duty in Germany + 5 other Kindle books

-developer of the Novgorod and Bento War Games + 8 Classical Western Civilization Games

-developer of food and beverage knowledge games

-creator of online exhibits about San Miguel Arcangel Mission, French baguette making, and the Carmel Valley History Center

-creator of French travel and culture games

-writer of 1900+ Central Coast California lifestyle blogs

-family genealogist

-developer of 9 music theory games

Seoul Food 831 Salinas in Salinas, California by Ruth Paget

Seoul Food Korean Restaurant in Salinas, California now on Toast App by Ruth Paget

I saw on the Toast app that Salinas, California now has a Korean restaurant.  The menu features reasonably priced bowls, dol dot bimibap, and entrees.

I have not tried the restaurant yet, but the kimchi spicy pork fried rice looks like a good winter dish ($17).

You can download the local Toast app online.

By Ruth Paget

-author Eating Soup with Chopsticks, Marrying France, and Europe’s Lessons written during overseas duty in Germany + 5 other Kindle books

-developer of the Novgorod and Bento War Games + 8 Classical Western Civilization War Games

-developer of food and beverage knowledge games

-creator of online exhibits about San Miguel Arcangel Zmission, French baguette making, and the Carmel Valley History Center

-creator of French travel and culture games

-writer of 1900+ Centeal Coast California lifestyle blogs

-family genealogist

-developer of 9 music theory games