Pages

Showing posts with label California. Show all posts
Showing posts with label California. Show all posts

Friday, October 2, 2026

Korean Kimchi Appears to Remove Microplastics from the Gut reposted by Ruth Paget

The following Science Daily article suggests that Korean Kimchi removes microplastics from the gut by binding to them before being flushed out of the body.

The article I read follows:

https://www.sciencedaily.com/releases/2026/05/260517211451.htm

Food and Wine magazine has also written about kimchi removing microplastics from the gut.  Their article follows:

https://www.foodandwine.com/kimchi-may-help-remove-microplastics-from-human-body-11953372

Reposted by Ruth Paget

-author Eating Soup with Chopsticks, Marrying France, and Europe’s Lessons written during overseas duty in Germany + 5 other Kindle books

-developer of the Novgorod and Bento War Games + 8 Classical Western Civilization Games

-developer of food and beverage knowledge games

-creator of online exhibits about San Miguel Arcangel Mission, French baguette making, and the Carmel Valley History Center

-creator of French travel and culture games

-writer of 2000+ Central Coast California lifestyle blogs

-family genealogist

-developer of 9 music theory games


Cheese Advent Calendars On Sale Now reposted by Ruth paget

An Adult Advent Calendar Featuring Cheese!

Mom Ruth likes this Advent calendar that is being advertised on TikTok.

The advertisement video from TikTok follows:

https://www.tiktok.com/t/ZPLJm9EFj/

Great idea!

Reposted by Ruth Paget

-author Eating Soup with Chopsticks, Marrying France, and Europe’s Lessons written during overseas duty in Germany + 5 other Kindle books

-developer of the Novgorod and Bento War Games + 8 Classical Western Civilization War Games

-developer of food and beverage knowledge games

-creator of online exhibits about San Miguel Arcangel Mission, French baguette making, and the Carmel Valley History Center

-creator of French travel and culture games

-writer of 2,000 Central Coast California lifestyle blogs

-family genealogist

-developer of 9 music theory games


Bring On the Brooklyn Pizza to Salinas, California! Reposted by Ruth Paget

Brooklyn Pizza looks very appetizing and healthy.

If you freeze those pies and sell them, I will buy them.  I shop at Raley’s Nob Hill in Salinas, California!

Gorgeous pizza Krispy Pizza selections in the following TikTok video:

https://www.tiktok.com/t/ZTymggCkb/

If you use a pizza stone in your oven, the crust on frozen artisanal pizza becomes crispy.

More on the Krispy Pizza Chain from Tik Tok:

https://www.tiktok.com/t/ZTymGUFWm/

Mangiamo!

By Ruth Paget

-author Eating Soup with Chopsticks, Marrying France, and Europe’s Lessons written during overseas duty in Germany + 5 other Kindle books

-developer of the Novgorod and Bento War Games + 8 Classical Western Civilization War Games

-developer of food and beverage knowledge games

-creator of online exhibits about Dan Miguel Arcangel Mission, French baguette making, and the Carmel Valley History Center

-creator of French travel and culture games

-writer of 1900+ Central Coast California lifestyle blogs

-family genealogist

-developer of 9 music theory games

-

French Outings in Napa Valley, California besides the French Laundry by Ruth Paget

The following TikTok video shows what to do if you cannot get reservations at the French Laundry in Napa Valley, California.

All the places mentioned have a link to Chef Thomas Keller of the French laundry including his Bouchon Bistto, kitchen garden, and caviar line.

The TikTok video follows:

https://www.tiktok.com/t/ZPLJDEpKA/

Bon Appetit!

Reposted by Ruth Paget

-author Eating Soup with Chopsticks, Marrying France, and Europe’s Lessons written during overseas duty in Germany + 5 other Kindle books

-developer of the Novgorod and Bento War Games + 8 Classical Western Civilization War Games

-developer of food and beverage knowledge games

-creator of online exhibits about San Miguel Arcangel Mission, French baguette making, and the Carmel Valley History Center

-creator of French travel and culture games

-writer of 1900+ Central Coast California lifestyle blogs

-family genealogist

-developer of 9 music theory games


Free UChicago E-Book for October deals with Reclaiming Native American Artifacts reposted by Ruth Paget

The free ebook from the University of Chicago Press for October 2026 deals with reclaiming Native American artifacts from museums.

Download information for Plundered Skulls and Stolen Spirits: Inside the Fight to Reclaim Native American Culture by Chip Colwell follows:

https://mail.google.com/mail/mu/mp/465/#cv/priority/%5Esmartlabel_promo/1a0fd0a2b02dc203

Reposted by Ruth Paget

-author Eating Soup with Chopsticks, Marrying France, and Europe’s Lessons written during overseas duty in Germany + 5 other Kindle books

French Mushroom Recipe Ideas for Personal Chefs by Ruth Paget

French Mushroom Recipe Ideas for Personal Chefs by Ruth Paget 

I read The Mushroom Feast by Jane Grigson as a follow-up to my Wisconsin 2026 Dairyland Vacation. In addition to many cows, Wisconsin has many trees in its Northwoods that provide a perfect growing environment for mushrooms. 

Mushrooms can also be found in the Santa Lucia Ridge in Monterey County providing local personal chefs with the raw materials to make easy and versatile sauces that go with many recipes. 

Jane Grigson’s The Mushroom Feast (423 pages) contains many French recipes thanks to Grigson spending summer vacations in the Loire River region above Tours. (The Mushroom Feast is selling for .50 cents on Zkindle today - 10-2-2026)

Two of Grigson’s mushroom sauces can be used in many kinds of recipes. The first sauce I called a Duxelles Sauce, which I have made many times to serve with T-bone steaks and mashed potatoes. 

This sauce is made with mushrooms (or stems and trimmings to be no-food waste), butter, oil, shallots or small onions, and flat leaf parsley that is sautéed together. 

Grigson writes that Duxelles Sauce can be placed under a whole baked fish that is to be baked. She also writes that Duxelles Sauce can be mixed with béchamel sauce (butter, flour, and milk that is cooked till creamy) to stuff tomatoes or large mushrooms for baking. 

The second very versatile sauce Grigson writes about is a Sauce Suprême used with poultry and fine fish. Sauce Suprême is made with béchamel sauce (butter, flour, and stock used instead of milk), mushrooms, and double cream. These items are cooked together with egg yolks added at the end to thicken the sauce. 

The Duxelles Sauce and Sauce Suprême can be used with mashed potatoes and over toast for tasty snacks as well. 

Mushrooms contain many nutrients that make them a very good vegetable to eat such as: 

-Vitamins B2, B3, and B5 

-Vitamin D 

-Potassium

-Copper 

-Selenium (helps support thyroid health) 

-antioxidants 

Jane Grigson’s The Mushroom Fest provides many mushroom recipes that provide great flavor and nutritional value that personal chefs can add to their product portfolio with a minimum outlay of money and time. 

Happy Cooking! 

By Ruth Paget

-author Eating Soup with Chopsticks, Marrying France, and Europe’s Lessons written during overseas duty in Germany + 5 other Kindle books

-developer of the Novgorod and Bento War Games + 8 Classical Western Civilization Games

-developer of food and beverage knowledge games

-creator of online exhibits about San Miguel Arcangel Mission, French baguette making, and the Carmel Valley History Center

-creator of French travel and culture games

-writer of 1900+ Central Coast California lifestyle blogs

-family genealogist

-developer of 9 music theory games

Seoul Food 831 Salinas in Salinas, California by Ruth Paget

Seoul Food Korean Restaurant in Salinas, California now on Toast App by Ruth Paget

I saw on the Toast app that Salinas, California now has a Korean restaurant.  The menu features reasonably priced bowls, dol dot bimibap, and entrees.

I have not tried the restaurant yet, but the kimchi spicy pork fried rice looks like a good winter dish ($17).

You can download the local Toast app online.

By Ruth Paget

-author Eating Soup with Chopsticks, Marrying France, and Europe’s Lessons written during overseas duty in Germany + 5 other Kindle books

-developer of the Novgorod and Bento War Games + 8 Classical Western Civilization War Games

-developer of food and beverage knowledge games

-creator of online exhibits about San Miguel Arcangel Zmission, French baguette making, and the Carmel Valley History Center

-creator of French travel and culture games

-writer of 1900+ Centeal Coast California lifestyle blogs

-family genealogist

-developer of 9 music theory games

Science & Math Courses on Sale at Great Courses reposted by Ruth Paget

Science and Math Courses are on sale today (10-2-2026) at Great Courses, using code in the link below.

Some of these courses start under $15 for downloadable courses.

The Great Courses link and discount code follow:

https://mail.google.com/mail/mu/mp/465/#cv/priority/%5Esmartlabel_promo/1a0fc4b7bb355376

Happy Studying!

Reposted by Ruth Paget

-author Eating Soup with Chopsticks, Marrying France, and Europe’s Lessons written during overseas duty in Germany + 5 other Kindle books

-developer of the Novgorod and Bento War Games + 8 Classical Western Civilization War Games

-developer of food and beverage knowledge games

-creator of online exhibits about San Miguel Arcangel Mission, French baguette making, and the Carmel Valley History Center

-creator of French travel and culture games

-writer of 1900+ Central Coast California lifestyle blogs

-family genealogist

-developer of 9 music theory games


Thursday, October 1, 2026

Statistics in Schools materials available from US Census Bureau reposted by Ruth Pashet

Fall is time to look through resources available from the US Census Bureau.

Statistics in Schools offers the following materials:

https://mail.google.com/mail/mu/mp/465/#cv/priority/%5Esmartlabel_personal/1a0f92ab47d9fbbf

Reposted by Ruth Paget

-author Eating Soup with Chopsticks, Marrying France, and Europe’s Lessons written during overseas duty in Germany + 5 other Kindle books

-developer of the Novgorod and Bento War Games + 8 Classical Western Civilization War Games

-developer of food and beverage knowledge games

-creator of online exhibits about San Miguel Arcangel mission, French baguette making, and the Carmel Valley History Center

-creator of French travel and culture games

-writer of 1900+ Central Coast California lifestyle blogs

-family genealogist

-developer of 9 music theory games

Clementine Cuties are $3.99 for a 2-pound bag at Nob Hill in Salinas, California reposted by Ruth Paget

My weekly digital ad from Raley’s Nob Hill in Salinas, California calls what I call clementines in French “Mandarins.”

The Cuties brand mandarins are a good deal for all the Vitamin C, an antioxidant, in them.

The mandarins are on sale to Raley’s Nob Hill members for $3.99 for a 2-pound bag.

You can sign up to be a store member online or in the store.

A nice and inexpensive winter salad can be made with the following ingredients:

-mandarins

-apples

-pears

-bananas

-raisins that have been rehydrated in hot water or tea

-shredded coconut (optional)

-lemon juice

I call this salad a cold fighter.

Reposted by Ruth Paget

-author Eating Soup with Chopstivks, Marrying France, and Europe’s Lessons written during overseas duty in Germany + 5 other Kindle books

-developer of the Novgorod and Bento War Games + 8 Classical Western Civilization War Games

-developer of food and beverage knowledge games

-creator of online exhibits about San Miguel Arcangel Mission, French baguette making, and the Carmel Valley History Center

-creator of French travel and culture games

-writer of 1900+ Central Coast California lifestyle blogs

-family genealogist

-developer of 9 music theory games

Santa Lucia Highlands Wine Harvest Meals reposted by Ruth Paget

Wine Harvest Meals like the Paulées in Burgundy, France happen all around the world’s wine regions.

Several local wine harvest meals are taking place in the Santa Lucia Highlands.

Ticket information about these wine harvest meals follows:

https://mail.google.com/mail/mu/mp/465/#cv/priority/%5Esmartlabel_promo/1a0f90ee736e046b

Cheers!

Reposted by Ruth Paget

-author Eating Soup with Chopsticks, Marrying France, and Europe’s Lessons written during overseas duty in Germany + 5 other Kindle books

-developer of the Novgorod and Bento War Games + 8 Classical Western Civilization War Games

-developer of food and beverage knowledge games

-creator of online exhibits about San Miguel Arcangel Mission, French baguette making, and the Carmel Valley History Center

-creator of French travel and culture games

-writer of 1900+ Cental Coast California lifestyle blogs

-family genealogist

-developer of 9 music theory games

Kindle Year End Challenge - October to December reposted by Ruth Paget

Amazon Kindle is running a 3-month reading program from October to December 2026

I downloaded the app and signed up.

I set a goal of 12 books to read.  I will also try and review them on my blog - Ruthpaget.blogspot.com .

I have posted a link to the Amazon Reading Challenge App below:

https://www.amazon.com/b?ie=UTF8&node=23998932011&nodl=1&ref_=pe_82921360_1479805550_HC_02_01_BT_02

Happy Reading!

Reposted by Ruth Paget

-author Eating Soup with Chopsticks, Marrying France, and Europe’s Lessons written during overseas duty in Germany + 5 other Kindle books

-developer of the Novgorod and Bento War Games + 8 Classical Western Civilization War Games

-developer of food and beverage knowledge games

-creator of online exhibits about San Miguel Arcangel Mission, French baguette making, and the Carmel Valley History Center

-creator of French travel and culture games

-writer of 1900+ Central Coast California lifestyle blogs

-family genealogist

-developer of 9 music theory games


History of Halloween book from UChicago Press reposted by Ruth Paget

The History of Halloween by Lisa Morton is available for purchase from the University of Chicago Press.  This book won the Bram Stoker Award for non-fiction.

Supporters and critics of Halloween will no doubt find something of interest here.

Purchase details follow:


Reposted by Ruth Paget

-author Eating Soup with Chopsticks, Marrying France, and Europe’s Lessons written during overseas duty in Germany + 5 other Kindle books

-developer of the Novgorod and Bento War Games + 8 Classical Western Civilization War Games

-developer of food and beverage knowledge games

-creator of online exhibits about San Miguel Arcangel Mission, French baguette making, and the Carmel Valley History Center

-creator of French travel and culture games

-writer of 1900+ Central Coast California lifestyle blogs

-family genealogist

-developer of 9 music theory games

Wednesday, September 30, 2026

451,000 at risk for heat related deaths due to Super Nino re: UChicago reposted by Ruth Paget

451,000 people may die in heat related deaths according to projections by the Climate Impact Lab at the University of Chicago.

The full report from the University of Chicago’s Climate Impact Lab follows:

https://impactlab.org/news-insights/more-than-451000-heat-deaths-projected-from-super-el-nino/?utm_campaign=24152484-Institute%20Newsletter&utm_medium=email&_hsenc=p2ANqtz-_FhmP1o-dNiItCZEd6pn0DMtiD-Mj-4sr-qZWOWZEQYshNzcdhWh1IOLOHgDKfZg3RtF_s5szoOdo2MotvJ2daPzRtRg&_hsmi=441876172&utm_content=441876172&utm_source=hs_email

Reposted by Ruth Paget

-author Eating Soup with Chopsticks, Marrying France, and Europe’s Lessons written during overseas duty in Germany + 5 other Kindle books

Broiled Croque Madame French Bistro Sandwich Made and Filmed by Florence Paget reposted by Ruth Paget

My daughter Florence Paget made a broiled Croque Madame French sandwich for a Saturday lunch.

A Croque Madame is a French Croque Monsieur broiled sandwich with a sunny side egg on top.

Florence’s video shows the following steps:

-broiled sandwich bread
-Dijon mustard from Maille
-bechamel sauce
-Black Forest ham slices
-slices of Gruyère cheese
-bechamel sauce
-broiled bread
-more Gruyère cheese
-bechamel sauce over the top that is browned
-sunny side up egg

Florence’s Tik Tok video follows:


Recent going rates for the Croque Monsieur and Croque Madame on California’s Central Coast restaurants follow:

-Croque Monsieur - $23

-Croque Madame -  $26

Bon Appetit!

Reposted by Ruth Paget

-author Eating Soup with Chopsticks, Marrying France, and Europe’s Lessons written during overseas duty in Germany + 5 other Kindle books

-developer of the Novgorod and Bento War Games + 8 Classical Western Civilization Games

-developer of food and beverage knowledge games

-creator of online exhibits about San Miguel Arcangel Mission, French baguette making, and the Carmel Valley History Center

-creator of French travel and culture games

-writer of 1900+ Central Coast California lifestyle blogs

-family genealogist

-developer of 9 music theory games

5 French Casserole Recipes for Personal Chefs by Ruth Paget

5 French Casserole Recipe Ideas for Personal Chefs by Ruth Paget 

Jane Grigson’s Vegetable Book is a weighty cookbook reference book (607 pages) with many European recipes that make excellent use of seasonal produce when flavor should be at its peak and the harvest abundance should keep prices low. 

Five French casseroles that Grigson provides recipes for are easy and satisfying dishes that personal chefs at all skill levels can prepare: 

*artichoke gratin 

-This dish is made in a casserole dish with cooked artichoke bottoms and pulp from the base of the leaves mixed with quartered hard-boiled eggs. 

-Mornay sauce (béchamel sauce with grated gruyère cheese mixed in) is poured over the eggs and artichokes. 

-Cream is poured over the mornay sauce and bread crumbs are sprinkled on top of the casserole. 

-Bake until bubbly. 

*Variation 1 on artichoke gratin 

-Use mushrooms instead of artichokes to make the casserole. 

*Variation 2 on artichoke gratin 

-Use spinach instead of artichokes to make this casserole. (Layer the spinach in the bottom of the casserole dish) 

*Asparagus Fricassé 

-This dish is made with cubed chicken, turkey, veal, or lamb; cooked asparagus, young peas, and béchamel sauce.  Bake until bubbly. 

*Variation 1 on asparagus fricassee 

-Use cubed ham in the recipe and sprinkled bread crumbs on top.  Bake until bubbly 

Leftovers for all these casserole heat up nicely the next day. 

These French casseroles are great market day dinner selections that allow cooks to make use of seasonal produce for flavor and lower purchase price due to harvest abundance. 

Jane Grigson’s Vegetable Book is organized in alphabetical order by vegetable name, making it easy to look for familiar and exotic recipes with market purchases in hand. 

Happy Cooking! 

By Ruth Paget 

-author Eating Soup with Chopsticks, Marrying France, and Europe’s Lessons written during overseas duty in Germany + 5 other Kindle books

-developer of the Novgorod and Bento War Games + 8 Classical Western Civilization War Games

-developer of food and beverage knowledge games

-creator of online exhibits about San Miguel Arcangel Mission,  French baguette making, and the Carmel Valley History Center

-creator of French travel and culture games

-writer of 1900+ Central Coast California lifestyle blogs

-family genealogist

-developer of 9 music theory games 

El Niño Preparedness Suggestion by Ruth Paget

El Niño Preparedness Suggestion by Ruth Paget

My husband Laurent kept 1/2 tank of gas at all times when we lived in Stuttgart, Germany where even a normal commute could be delayed by snow storms by up to 45 minutes to an hour.

Having a car run out of gas creates havoc during an evacuation for forest fires or other emergencies.

Our family still follows the German 1/2 tank rule for peace of mind.

We also kept blankets in the car in Germany in case of long delays while traveling.

By Ruth Paget

-author Eating Soup with Chopsticks, Marrying France, and Europe’s Lessons written during overseas duty in Europe + 5 other Kindle books

-developer of the Novgorod and Bento War Games + 8 Classical Western Civilization War Games

-developer of food and beverage knowledge games

-creator of online exhibits about San Miguel Arcangel Mission, French baguette making, and the Carmel Valley History Center

-creator of French travel and culture games

-writer of 1900+ Central Coast California lifestyle blogs

-family genealogist

-developer of 9 music theory games

Tuesday, September 29, 2026

Taco Party Pack from Taco Bell for Taco Tuesday reposted by Ruth Paget

We did Taco Tuesday with a hard shell taco party pack with 12 tacos from Taco Bell.  (You can opt for soft shells as well.)

The twelve tacos with seasoned ground beef, shredded lettuce, and cheddar cheese cost $28.66 or about $2.39 per taco.

I think this is a nice Taco Tuesday meal.  These tacos are quickly made and come individually wrapped for easy clean up.

As leftovers, the tacos reheat well too.

If you do not want to heat up the house on a hot day, they are a nice option to have in the neighborhood.

By Ruth Paget

-author Eating Soup with Chopsticks, Marrying France, and Europe’s Lessons written during overseas duty in Germany + 5 other Kindle books

-developer of the Novgorod and Bento War Games + 8 Classical Western Civilization Games

-developer of food and beverage knowledge games

-creator of online exhibits about San Miguel Arcangel Mission, French baguette making, and the Carmel Valley History Center

-creator of French travel and culture games

-writer of 1900+ Central Coast California lifestyle blogs

-family genealogist

-developer of 9 music theory games


UChicago Physics Professor Vincenzo Vitelli Named 2026 MacArthur Fellow reposted by Ruth Paget

Vincenzo Viyelli, a physics professor at the University of Chicago, has been named a 2026 MacArthur Fellow.

More information about Vitelli’s work and the MacArthur Fellowship follows from UChicago News:

https://news.uchicago.edu/story/uchicago-physicist-vincenzo-vitelli-named-2026-macarthur-fellow?mkt_tok=MjUwLUNRSC05MzYAAAGkjRgNcdDzC_zWgo2HTQwtZaIR4kVrZ5CWgEAD8O9xo3N1e5wYKGW4DDiScbPKzdHc9DUgbvcq8FnrZ_bVNPrIF3I789VYa1iHTJSedhib3fuIpBA&utm_medium=09.29email&utm_source=UChicagoNews

Reposted by Ruth Paget

-author Eating Soup with Chopsticks, marrying France, and Europe’s Lessons written during overseas duty in Germany + 5 other Kindle books

Mexico City Book Published by UChicago Press reposted by Ruth Paget

The University of Chicago Press has published a book about Mexico City full of imaginary and actual city walks from the time of Tenochtitlan to Mexico City by UChicago professor Mauricio Tenorio-Trillo entitled Walking a City’s History.

This book is out just in time for Day of the Dead celebrations at Hartnell College in Salinas, California.

If you order directly from the University of Chicago Press website there is a 30% discount.

Purchase information follows:


Reposted by Ruth Paget

-author Eating Soup with Chopsticks, Marrying France, and Europe’s Lessons written during overseas duty in Germany + 5 other Kindle books

-developer of the Novgoroda and Bento War Games + 8 Classical Western Civilization Games

-developer of food and beverage knowledge games

-creator of online exhibits about San Miguel Arcangel Mission, French baguette making, and the Carmel Valley History Center

-creator of French travel and culture games

-writer of 1900+ Central Coast California lifestyle blogs

-family genealogist

-developer of 9 music theory games