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Showing posts with label California. Show all posts
Showing posts with label California. Show all posts

Wednesday, April 24, 2024

Codetta: The Visual Score Analysis Game Created by Ruth Paget

Codetta: The Visual Score Analysis Game Created by Ruth Paget 

Objective: 

Learn the vocabulary or jargon of visual score analysis in Barron’s AP (Advanced Placement) Music Theory test preparation book. Learning the vocabulary first makes learning the concepts and understanding the illustrations in the sixteenth chapter in Barron’s Music Theory easier. 

Some junior colleges and colleges will award college credit for a score of 4 or 5 on the AP Music Theory examination. Having college credit awarded for one class save tuition money. 

Some high schools offer AP test preparation classes. Some businesses like Princeton Review and Kaplan can find tutors for the AP Music Theory examination. 

Skills and Related Jobs: 

Mastering AP Music Theory will allow you to read and write music. 

Related jobs include: composer, musician (if you practice), singer (if you practice), concert organizer, and music industry writer. 

Materials needed: 

-Barron’s AP Music Theory test preparation book 

-index cards 

-markers 

-access to Google pronunciation 

Number of Players: 

1, 2, 4, or a group of single players for a society game 

Method: 

-Create flash cards with the vocabulary word on the front and the definition, symbol, and/or demonstration notes on the back. Look in the AP Music Theory book for this information.

-Learn the words two at a time. 

-When you have learned ten words, test yourself on spelling and meaning. 

-Continue to test yourself ten words at a time till you have learned all the words. 

-Once you have learned the vocabulary words, read the sixteenth chapter two or three times to see if you understand the concepts. 

-Finally, practice doing the exercises on separate sheets of paper first so you can correct answers. 

Play Codetta till you have learned the following words: 

-alberti bass 

-cadence 

-cadential extension 

-canon 

-canonic 

-chorus 

-coda 

-codetta 

-concert pitch 

-contour 

-contour melody 

-fragment 

-instrumentation 

-brass 

-continuo 

-percussion 

-strings 

-woodwinds 

-introduction 

-obbligato 

-ostinato 

-phrase 

-phrase structure 

-antecedent-consequent 

-contrasting 

-double period 

-parallel period 

-period 

-rag -

ragtime 

-range 

-register 

-refrain 

-small forms 

-binary 

-rondo 

-sonata allegro 

-ternary 

-theme and variations 

-through composed 

-texture 

-heterophony 

-heterophonic 

-homophony 

-homophonic 

-chordal homophony 

-chordal accompaniment 

-chordal texture 

-homorhythmic

-melody with accompaniment 

-monophony 

-monophonic

-antiphonal 

-polyphony 

-polyphonic

-contrapuntal 

-counterpoint 

-imitative 

-imitative polyphony 

-nonimitative polyphony 

-fugal imitation 

-solo 

-soli 

-song form 

-stanza 

-strophic 

-tessitura 

-theme 

-timbre 

-transposition 

-tutti 

-variation 

-verse 

-walking bass

Have fun learning the building blocks of music. 

By Ruth Paget, author Eating Soup with Chopsticks and Marrying France


Click for Ruth Paget's Books




Picardy Third: The Harmonic Composition Game Created by Ruth Paget

Picardy Third: The Harmonic Composition Game Created by Ruth Paget

Objective: 

Learn the vocabulary or jargon of harmonic composition in Barron’s AP (Advanced Placement) Music Theory Test Preparation book. Learning the vocabulary first makes learning the concepts and understanding the illustrations in the twelfth, thirteenth, and fourteenth chapters in Barron’s Music Theory easier. 

Some junior colleges and colleges will award college credit for a score of 4 or 5 on the AP Music Theory examination. Having college credit awarded for one class saves tuition money. 

Some high schools offer AP test preparation classes. Some businesses like Princeton Review and Kaplan can find tutors for the AP Music Theory examination. 

Skills and Related Jobs: 

Mastering AP Music Theory will allow you to read and write music. Related jobs include composer, musician (if you practice), singer (if you practice), concert organizer, and music industry writer. 

Materials Needed: 

-Barron’s AP Music Theory test preparation book 

-index cards 

-markers 

-access to Google pronunciation 

Number of Players: 

1, 2, 4, or a group of single players for a society game. 

Method: 

-Create flash cards with the vocabulary word on the front and the definition, symbol, and/or demonstration notes on the back. Look in the AP Music Theory book for this information. 

-Learn the words two at a time. 

-When you have learned ten words, test yourself on spelling and meaning. 

-Continue to test yourself ten words at a time till you have learned all the words. 

-Once you have learned the vocabulary words, read the twelfth, thirteenth, and fourteenth chapters two or three times to see if you understand the concepts. 

-Finally, practice doing the exercises on separate sheets of paper first so you can correct answers. 

Play Picardy Third till you have learned the following words: 

-altered chords 

-borrowed chords 

-chromatic mediants 

-closely related keys 

-common chord 

-pivot chord 

-mode mixture 

-modulation 

-common chord modulation 

-pivot modulation 

-direct modulation 

-chromatic modulation

 -phrase modulation 

-parallel keys 

-picardy third

-temporary tonicization 

-dominant function 

-tonicization 

-leading-tone relationship 

-resolutions 

-secondary function 

-secondary dominant 

-secondary leading tone 

-creating and using the road map 

-deceptive cadence 

-doubling notes in a triad 

-mode mixture 

-contrary motion 

-similar motion 

-parallel motion 

-oblique motion 

-parallelism 

-picardy third 

-resolution rules

-secondary dominants 

-secondary leading tones 

-unequal fifths 

Have fun learning the building blocks of music! 

By Ruth Paget, author Eating Soup with Chopsticks and Marrying France


Click for Ruth Paget's Books




Tuesday, April 23, 2024

Cambiata: The Melodic Composition Game Created by Ruth Paget

Cambiata: The Melodic Composition Game Created by Ruth Paget 

Objective: 

Learn the vocabulary or jargon of melodic composition in Barron’s AP (Advanced Placement) test preparation book. Learning the vocabulary first makes learning the concepts and understanding the illustrations in the tenth chapter in Barron’s Music Theory book easier. 

Some junior colleges and colleges will award college credit for a score of 4 or 5 on the AP Music Theory examination. College credit awarded for one class saves tuition money. 

Some high schools offer AP Test Preparation classes. Some businesses like Princeton Review and Kaplan can find tutors for the AP Music Theory examination 

Skills and Related Jobs: 

Mastering AP Music Theory will allow you to read and write music. 

Related jobs include composer, musician (if you practice), singer (if you practice), concert organizer, and music industry writer. 

Materials Needed: 

-Barron’s AP Music Theory Book 

-index cards 

-markers 

-access to Google pronunciation 

Number of Players: 

1, 2, 4, or a group of single players for a society game. 

Method:

-Create flash cards with the vocabulary word on the front and the definition, symbol, and/or demonstration notes on the back. Look in the AP Music Theory book for this information. 

-Learn the words two at a time. 

-When you have learned ten words, test yourself on spelling and meaning. 

-Continue to test yourself ten words at a time till you have learned all the words. 

-Once you have learned the vocabulary words, read the tenth chapter two or three times to see if you understand the concepts. 

-Finally, practice doing the exercises on separate sheets of paper first, so you can correct answers. 

Play Cambiata till you know the following words: 

-harmonic progression 

-circle progression 

-progression by thirds 

-progression by seconds 

-retrogression 

-harmonization of a melody 

-harmonic rhythm 

-anacrusis 

-augmentation 

-conjunct

-diminution 

-disjunct 

-elision 

-expansion 

-internal 

-cadential 

-fragmentation 

-imitation 

-leitmotif

-literal repetition 

-melody 

-melodic inversion 

-mode mixture 

-modal borrowing 

-motive 

-motif 

-non-chord tones 

-non-harmonious tones 

-appoggiatura 

-anticipation 

-escape tone 

-échappée 

-incomplete neighbor 

-cambiata 

-passing tones 

-accented 

-unaccented 

-chromatic 

-neighbor tones 

-upper and lower neighbors 

-suspension 

-retardation 

-octave displacement 

-phrase 

-phrase structure 

-symmetrical and asymmetrical 

-periodic structure 

-antecedent 

-consequent  

-parallel period 

-contrasting period 

-double period 

-repeated period 

-modulating period 

-retrograde 

-rhythmic displacement 

-sequence 

-transportation 

-variation 

Have fun learning the building blocks of music! 

By Ruth Paget, author Eating Soup with Chopsticks and Marrying France


Click for Ruth Paget's Books




Bass Line: The Harmonic Composition Fundamentals Game Created by Ruth Paget

Bass Line: The Harmonic Composition Fundamentals Game Created by Ruth Paget 

Objective: 

Learn the vocabulary or jargon of harmonic composition fundamentals in Barron’s AP (Advanced Placement) Music Theory Test Preparation book. 

Learning the vocabulary first makes learning the concepts and understanding the illustrations in the eighth and ninth chapters in Barron’s Music Theory easier. 

Some junior colleges and colleges will award college credit for a score of 4 or 5 on the AP Music Theory examination. Having college credit awarded for one class saves tuition money. 

Some high schools offer AP test preparation classes. Some businesses like Princeton Review or Kaplan can find tutors for the AP Music Theory examination. 

Skills and Related Jobs: 

Mastering AP Music Theory will allow you to read and write music. 

Related jobs include composer, musician (if you practice), singer (if you practice), concert organizers, and music industry writer. 

Materials Needed: 

-Barron’s AP Music Theory Test Preparation Book 

-index cards 

-markers 

-access to Google pronunciation 

Number of Players: 

1, 2, 4, or a group of single players for a society game 

Method: 

-Create flash cards with the vocabulary word on the front and the definition, symbol, and/or demonstration notes on the back. Look in AP Music Theory for this information. 

-Learn the words two at a time.

-When you have learned ten words, test yourself of spelling and meaning. 

-Continue to test yourself ten words at a time till you have learned all the words. 

-Once you have learned the vocabulary words, read the eighth and ninth chapters two or three times to see if you understand the concepts. 

-Finally, practice doing the exercises on separate sheets of paper first, so you can correct answers. 

Play Bass Line till you learn the following words: 

-Simple Part-Writing Rules 

-Composition of a Bass Line and Realization of Roman Numeral Progression

-“The Real Map” Technique 

-counterpoint 

-contrapuntal 

-crossed voices

 -doubling chord members 

-overlapping voices 

-contrary motion 

-similar motion 

-parallel motion 

-oblique motion 

-part writing to the Roman Numerals 

-Penultimate Measure 

-Realization of Figured Bass 

-Resolution Rules 

-Spacing Between Voices 

-Vocal Ranges 

-conjunct 

-disjunct 

-static 

Have fun learning the building blocks of music! 

By Ruth Paget, author Eating Soup with Chopsticks and Marrying France


Click for Ruth Paget's Books




Monday, April 22, 2024

Plagal: The Harmonic Organization Game Created by Ruth Paget

Plagal: The Harmonic Organization Game Created by Ruth Paget 

Objective: 

Learn the vocabulary or jargon of harmonic organization in Barron’s AP (Advanced Placement) Music Theory Test Preparation book. Learning the vocabulary first makes learning the concepts and understanding the illustrations in the sixth and seventh chapters in Barron’s Music Theory easier. 

Some junior colleges and colleges will award college credit for a score of 4 or 5 on the AP Music Theory examination. Having college credit awarded for one class saves on tuition money. 

Some high schools offer AP Test Preparation classes. Some businesses like Princeton Review and Kaplan can find tutors for the Music Theory examination. 

Skills and Related Jobs: 

Mastering AP Music Theory will allow you to read and write music. 

Related jobs include composer, musician (if you practice), singer (if you practice), concert organizer, and music industry writer. 

Materials Needed: 

-Barron’s AP Music Theory book 

-index cards 

-markers 

-access to Google pronunciation 

Number of Players: 

1,2,4, or a group of single players for a society game 

Method: 

-Create flash cards with the vocabulary word on the front and the definition, symbol, and/or demonstration notes on the back. Look in AP Music Theory for this information. 

-Learn the words two at a time. 

-When you have learned ten words, test yourself on spelling and meaning. 

-Continue to test yourself ten words at a time till you have learned all the words. 

-Once you have learned the vocabulary words, read the sixth and seventh chapter two or three times to see if you understand the concepts. 

-Finally, practice doing the exercises on separate sheets of paper first, so you can correct answers. 

Play Plagal till you learn the following words: 

-harmonic Function 

-Roman Numerals 1 – 7 

-diatonic triads in major 

-diatonic triads in harmonic minor 

-inversions of triads 

-root position 

-first position 

-second inversion 

-inversions of seventh chords 

-root position 

-first inversion 

-second inversion 

-third inversion 

-figured bass

-realization of figured bass 

-chord function 

-tonic function 

-subdominant 

-predominant function 

-dominant function 

-T-PD-D-T 

-cadences 

-authentic 

-perfect authentic 

-imperfect authentic 

-half 

-Phrygian half 

-plagal 

-deceptive 

-resolution tones 

-tendency tones 

Have fun learning the building blacks of music! 

By Ruth Paget, author Eating Soup with Chopsticks and Marrying France


Click for Ruth Paget's Books




Sunday, April 21, 2024

Solfege: The Singing and Harmonic Organization Game Created by Ruth Paget

Solfege: The Singing and Harmonic Organization Game Created by Ruth Paget 

Objective: 

Learn the vocabulary or jargon of singing and harmonic organization in Barron’s AP (Advanced Placement) Music Theory Test Preparation book.

Learning the vocabulary first makes learning the concepts and understanding the illustrations in the fourth and fifth chapters of Barron’s Music Theory Test Preparation book easier. 

Some junior colleges and colleges will award college credit for a score of 4 or 5 on the AP Music Theory Examination. Having college credit awarded for one class saves on tuition money. 

Some high schools offer AP test preparation classes. Some businesses like Princeton Review and Kaplan can find tutors for the AP Music Theory Preparation Test. 

Skills and Related Jobs:

Mastering AP Music Theory will allow you to read and write music. 

Related jobs include composer, musician (if you practice), singer (if you practice), concert organizer, and music industry writer. 

Materials Needed: 

-Barron’s AP Music Theory Test Preparation book 

-index cards 

-markers 

-access to Google Pronunciation 

Number of Players: 

1,2,4, or a group of single players for a society game 

Method:

-Create flash cards with the vocabulary word on the front and the definition, symbol, and/or demonstration notes on the back. Look in AP Music Theory for this information. 

-Learn words two at a time. 

-When you have learned ten words, test yourself on meaning and spelling.

-Continue to test yourself ten words at a time till you have learned all the words.

-Once you have learned the vocabulary words, read the fourth and fifth chapters two or three times to see if you understand the concepts. 

-Finally, practice doing the exercises on separate sheets of paper first, so you can correct answers. 

Play Solfege till you learn the following words: 

*aural skills

-solfege 

-solfege syllables 

-moveable-Do 

-sight singing 

-melodic dictation 

-harmonic dictation 

-melodic patterns 

*intervals

-compound interval 

-consonant interval 

-counterpoint 

-diatonic interval 

-dissonant 

-enharmonic interval 

-half step 

-harmonic interval 

-harmony 

-inversion 

*interval quality

-perfect 

-major 

-minor 

-augmented

 -diminished 

-doubly augmented 

-doubly diminished 

-melodic interval 

-numerical or interval quantity 

-simple interval 

-tritone 

-unison 

-whole step 

*triads 

-augmented 

-diminished 

-major 

-inversions of triad

-root position 

-first inversion 

-second inversion 

*seventh chords

-major major 

-major -minor seventh 

-diminished minor

 -half-diminished -minor 

-diminished -diminished 

-fully-diminished seventh 

-inversions of seventh chords 

-root position 

-first inversion 

-second inversion 

-third inversion 

 Have fun learning the building blocks of music! 

By Ruth Paget, author Eating Soup with Chopsticks and Marrying France


Click for Ruth Paget's Books




Friday, April 19, 2024

Phrygian: The Musical Scales, Keys, and Mode Game Created by Ruth Paget

Phrygian: The Musical Scales, Keys, and Mode Game Created by Ruth Paget 

Objective: 

Learn the vocabulary or jargon of musical scales, keys, and mode in Barron’s AP (Advanced Placement) Music Theory Test Preparation book. Learning the vocabulary first makes learning concepts and understanding the illustrations in the third chapter of Barron’s AP Music easier.

Some junior colleges and colleges will award college credit for a score of 4 or 5 on the AP Music Theory Examination. Having college credit awarded for one class saves on tuition money. 

Some high schools offer AP test preparation. Some businesses like Princeton Review and Kaplan can find tutors for the AP Music Theory Examination. 

Skills and Related Jobs: 

Mastering AP Music Theory will allow you to read and write down music. 

Related jobs include composer, musician (if you practice), singer (if you practice), concert organizer, and music industry writer. 

Materials Needed: 

 -Barron’s AP Music Theory Test Preparation book

 -index cards 

-markers 

-access to Google pronunciation 

Number of Players: 

1,2,4, or a group of single players for a society game 

Method: 

-Create flash cards with the vocabulary word on the front and the definition, symbol, and the demonstration notes on the back. Look in AP Music Theory for this information.

-Learn words two at a time. 

-When you have learned ten words, test yourself on spelling and meaning. 

-Continue to test yourself on ten words at at time till you have learned all the words. 

-Once you have learned the vocabulary words, read the third chapter two or three times to see if you understand the concepts. 

-Finally, practice doing the exercises on separate sheets of paper first, so you can correct answers. 

Play Phrygian till you learn the following words: 

*Diatonic Scale/Chord Names 

-tonic 

-supertonic 

-mediant 

-subdominant 

-submediant 

-raised submediant 

-subtonic 

-leading tone  

*scales/keys/modes 

-accidental 

-Blues scale 

-Circle of Fifths 

-chromatic,chromatism 

-diatonic 

-key 

-key signature 

-major and minor pentachord

-major tetrachord 

-major (Ionian) 

*Minor 

-harmonic minor 

-melodic minor (ascending/descending) 

-natural minor 

*Mode 

-Ionian 

-Dorian 

-Phrygian 

-Lydian 

-Mixolydian 

-Aeolian 

-Locrian 

-modality 

-moveable-Do Solfege System 

-Octatonic Scale (Diminished Scale) 

-parallel key (parallel major or parallel minor) 

-Pentatonic Scale 

-relative key (relative major or relative minor)

-scalar variance 

-tonal 

-tonality 

-tonic 

-whole-tone scale 

Have fun learning the building blocks of music! 

By Ruth Paget, author Eating Soup with Chopsticks and Marrying France


Click for Ruth Paget's Books




Thursday, April 18, 2024

Duple: The Musical Rhythm, Meter, and Metric Organization Game Created by Ruth Paget

Duple: The Rhythm, Meter, and Metric Organization Game Created by Ruth Paget 

Objective: 

Learn the vocabulary or jargon of musical rhythm, meter, and metric organization in Barron’s AP (Advanced Placement) Music Theory Test Preparation Book. Learning the vocabulary first makes learning the concepts and understanding the illustrations in the second chapter of Barron’s AP Music Theory easier.  

Some junior colleges and colleges will award college credit for a score of 4 or 5 on the AP Music Theory Test. Having college credit awarded for one class saves on tuition money. 

Some high schools offer AP test preparation classes. Some businesses like Princeton Review and Kaplan can find tutors for the AP Music Theory exam. 

Skills and Related Jobs: 

Mastering AP Music Theory will allow you to read and write music. Related jobs include composer, musician (if you practice), singer (if you practice), concert organizer, and music industry writer. 

Materials Needed: 

-Barron’s AP Music Theory Test Preparation Book 

-index cards 

-markers 

-access to Google pronunciation 

Number of Players: 

-1,2, 4, or a group of single players for a society game 

Method: 

-Create flash cards with the vocabulary word on the front and the definition, symbol, and/or demonstration notes on the back. Look in the Barron’s AP Music Theory book for this information.

-Learn words two at a time. -When you have learned ten words, test yourself on spelling and meaning. 

-Continue to test ten words at a time till you have learned all the words. 

-Once you have learned the vocabulary words, read the second chapter two or three times to see if you understand the concepts and illustrations. 

-Finally, practice doing the exercise on separate sheets of paper first, so you can correct answers. Do the exercises two or three times to apply what you have learned. 

-Play Duple till you have learned the following words: 

-alla breve 

-anacrusis 

-bar line 

-beat 

*Beat Type 

-compound 

-simple 

-changing meter (multimeter) 

-common time 

-dot 

-double dot 

-dotted rhythm 

-duplet 

-triplet 

-duration 

-downbeat 

-hemiola 

-irregular meter 

*meter 

-asymmetrical meter 

-duple 

-triple 

-quadruple 

-note value 

-rhythm 

-subdivision 

-syncopation 

-tempo 

-tie 

-time signature (meter signature) 

Have fun learning the building blocks of music! 

By Ruth Paget, author Eating Soup with Chopsticks and Marrying France


Click for Ruth Paget's Books




Wednesday, April 17, 2024

Clefs: The Music Fundamentals Game Created by Ruth Paget

Clefs: The Music Fundamentals Game Created by Ruth Paget 

Objective: 

Learn the vocabulary of music fundamentals in Barron’s AP (Advanced Placement) Music Theory Test Preparation Book. 

Learning vocabulary first makes learning the concepts and understanding the illustrations in the first chapter of the Barron’s AP Music Theory book easier. 

Some junior colleges and colleges will award college credit for a score of 4 or 5 on the AP Music Theory Exam. Having college credit awarded saves money on college tuition. 

Some high schools offer AP Test Preparation classes. It is also possible to find tutors through businesses like the Princeton Review and Kaplan. 

Materials Needed: 

-Barron’s AP Music Theory Book 

-Index cards 

-markers 

-access to Google pronunciation 

Skills and Related Jobs: 

Mastering AP Music Theory will allow you to read and write music. 

Related jobs include composer, musician (if you practice), singer (if you practice), concert organizer, and music industry writer. 

Number of Players: 

1,2, 4, or group of single players for a society game 

Method: 

-Create flash cards with the vocabulary word on the front and the definition, symbol, and/or demonstration notes on the back. Look in the AP Music Theory book for this information.

-Learn the vocabulary words two at a time. 

-When you have learned ten words, test yourself on spelling and meaning. 

-Continue to test yourself ten at a time till you have learned all the words. 

-Once you have learned the vocabulary words, read the first chapter two or three times to see if you understand the concepts. 

-Finally, practice doing the exercises on a separate sheet of paper until you thoroughly understand them. 

The Vocabulary or Jargon of Music Fundamentals: 

*Aspects of Sound 

-pitch-wavelength 

-dynamic-wave height 

-timbre-waveform 

-articulation-envelope

-duration 

*Piano Keyboard 

-octave designation 

-half step 

-whole step 

-chromatic 

-enharmonic 

*accidental 

-flat 

-sharp 

-natural 

-double sharp 

-double flat 

-cautionary accidental  

*clefs 

-G clef 

-treble clef 

-F clef 

-bass clef 

-clef 

-alto clef 

-tenor clef

-neutral clef 

-grand staff 

-notation 

-accidental 

-note head 

-stem 

-flag 

-beam 

-bar line 

-double bar line 

-final bar line 

-ledger lines 

-measure 

-staff 

-staves 

-system 

Have fun learning the building blocks of music theory! 

By Ruth Paget, author Eating Soup with Chopsticks and Marrying France


Click for Ruth Paget's Books




Thursday, February 22, 2024

Vegetarian Paneer Tikka Masala at Avatar Indian Grill in Salinas, California by Ruth Paget

Vegetarian Paneer Tikka Masala at Avatar Indian Grill in Salinas, California by Ruth Paget 

I tried vegetarian paneer tikka masala from Avatar Indian Grill in Salinas, California for lunch. I liked it and think the Indians also consider food as medicine like the Chinese do. 

I used the recipe from www.indianhealthyrecipes.com to find basic information about paneer tikka masala. Paneer is Indian cheese. Tikka means “grilled.” In this recipe, marinated and cubed Indian cheese is grilled before bein added to the masala gravy. Paneer Tikka Masala is a Northern Indian dish that was originally made with chicken. 

Restaurants grill the paneer cheese after marinating it. The marinade is made with yogurt, ginger garlic paste, red chile powder, garam masala (curry powder), turmeric oil, salt, and lemon juice. Avatar Indian Grill may not use this exact recipe, but it is probably a close approximation when you taste Avatar’s paneer. 

The masala gravy is made by sautéing onions, tomatoes, and cashews with turmeric, garam masala (curry powder), and red chile pepper flakes. This cooked mixture is added to a blender and mixed till smooth. This mixture is cooked again with the addition of onions, green pepper, cardamom, cinnamon, cloves, garlic ginger paste, and water. The masala is allowed to cook until thickened. 

While the masala gravy cooks, you grill the marinated paneer cheese. You add the grilled tikka cheese to the masala gravy along with cream before serving it with basmati rice and naan flatbread seasoned with black nigella seeds. 

The spices in paneer tikka masala are especially good for you along with the vegetables and the cheese (with the exception of people with allergies). I used information from Johns Hopkins Medical School, Rochester University, and BBC Good Food websites to put together the nutrition information for ingredients as they appear above: 

-ginger – eases morning sickness, cuts down on constipation and bloating, and contains antioxidants that remove free radicals that can cause cancer 

-garlic – reduces heart attack risk -red chile flakes – contain Vitamin C which is an antioxidant that removes free radicals from the body that can cause cancer  

-turmeric – is an antioxidant and an anti-inflammatory that also helps prevent degenerative eye diseases  

-lemon juice – is a an antioxidant 

-onions – contain vitamin C, antioxidants and B vitamins for the metabolism

-tomatoes – contain vitamin C, an antioxidant 

-cashews – contain protein and antioxidants 

-bell peppers – contain vitamin C, vitamin B6 which forms red blood cells, and promotes bone health  

-cardamom – aids digestion, balances blood sugar levels, and lowers blood pressure 

-cinnamon – is an antioxidant and anti-inflammatory 

-cloves – contain antioxidants 

-paneer cheese – contains protein and calcium 

The delicious vegetarian paneer tikka masala at Avatar Indian Grill in Salinas, California is a community asset for flavor as well as health. 

By Ruth Paget, author Eating Soup with Chopsticks and Marrying France


Click for Ruth Paget's Books




Monday, February 19, 2024

Target's Santa Fe Salad as a Combo Meal by Ruth Paget

Target’s Santa Fe Salad as a Combo Meal by Ruth Paget 

All by itself Target’s Santa Fe salad has 260 calories in its single-size serving bowl. 

The Santa Fe salad comes with iceberg lettuce, sweet corn, lime marinated chicken breast, carrots and red cabbage, mixed corn tortilla strips, and corn tortilla strips with a chile pepper flavored salad dressing. 

I make this salad part of a combination meal that I do at home. I add slices of roasted red pepper preserved in oil to the salad. I also eat one or two slices of sourdough toast and a homemade probiotic yogurt with the salad. 

I like this little Californian combination meal. It is light and might appeal to people looking for a fast and healthy lunch, so they can do errands. 

You can also buy all the food to make this combo meal at Target.

By Ruth Paget, Eating Soup with Chopsticks and Marrying France


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Tuesday, February 13, 2024

Vegetable Omelets at Denny's by Ruth Paget

Vegetable Omelets at Denny’s by Ruth Paget 

The vegetable omelets at Denny’s rate as spa food in large portions with healthy side dishes at a reasonable price. 

On a recent visit to Denny’s I ordered the 3-egg vegetable omelet, which is filled with fresh spinach, sautéed mushrooms, fire-roasted red bell peppers, onions, tomatoes, and Swiss cheese. Instead of the hash browns that usually come with this dish, I ordered a fresh fruit cup. The large fruit cup had quartered strawberries, red grapes, and sliced bananas. I chose two slices of whole wheat toast as my bread option. Of course, I had coffee and cream to go with this yummy meal. 

I used information from USDA.gov. the National Institutes of Health, and WebMD.com to identify nutrients in this vegetable omelet and the role these nutrients play in bodily functions: 

Spinach 

-Vitamin C 

-Vitamin B6 

-magnesium 

Mushrooms 

-selenium 

Bell Peppers 

-fiber 

-Vitamin C 

-Vitamin B6 

Onions 

-fiber 

-Vitamin C 

-Vitamin B6 

Tomatoes 

-lycopene antioxidant 

-Vitamin A 

-Vitamin C 

-Vitamin K 

Swiss Cheese 

-protein 

-calcium 

Strawberries 

-antioxidants 

-magnesium 

-phosphorous 

Red Grapes 

-phosphorous 

-potassium 

Bananas 

-potassium 

-fiber 

-Vitamin C 

-Vitamin B6 

-Magnesium 

Whole Wheat Toast 

-fiber 

-iron 

-magnesium 

-protein 

Coffee 

-potassium 

-magnesium 

I used WebMd.com, the National Institutes of Health, and the Mayo Clinic websites to describe the functions of the vitamins and minerals found in the meal I ate above (listed in order of appearance in the meal above): 

Vitamin C helps form blood vessels, cartilage, muscle, and collagen in bones. It is also vital healing and is an antioxidant that removes free radicals that can cause cancer from the body. 

Vitamin B6 helps with normal brain development and helps keep the nervous system and immune system healthy. 

Magnesium helps with protein synthesis, muscle and nerve function, blood glucose control, and blood pressure regulation. 

Selenium is an antioxidant that removes free radicals that can cause cancer due to environmental conditions like pollution. 

Fiber helps move waste through the intestinal tract. 

Lycopene found in tomatoes is an antioxidant that removes free radicals that can cause cancer in the body. 

Vitamin A boosts the immune system, helps prevent night blindness, and keeps the skin healthy. 

Vitamin K is used for blood coagulation that helps blood to stop flowing when injured. 

Protein serves as a building block of body tissues. 

Calcium helps build strong bones. 

Phosphorous is a component of bones and teeth. 

Potassium helps maintain normal levels of fluid inside our cells. 

Iron is a mineral needed for growth and development. 

Magnesium helps keep blood pressure normal, bones strong, and the heart rhythm steady. 

All these points about the health benefits of a vegetable omelet at Denny’s with a fresh fruit cup, whole wheat toast, and coffee with cream are sales copy to try and add a delicious vegetarian meal to everyone’s diet (with the exception of people of people who are allergic to these foods). The price may vary by location, but I thought the price of this meal at the Marina, California location was reasonable. 

Bon Appétit! 

By Ruth Paget, author Eating Soup with Chopsticks and Marrying France


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Saturday, February 3, 2024

Barely Bolzano (Italy) by Ruth Paget

Barely Bolzano (Italy) by Ruth Paget 

On the way to Vicenza (Italy) from Stuttgart (Germany) with my husband Laurent, we drove through Austria and made a sharp right turn at Innsbruck, site of the 1976 Olympic Games where Franz Klammar zoomed downhill in what seemed like 20 seconds to clinch the gold medal. 

The roads from Innsbruck into Italy were all hairpin 180 degree turns around and down through the Alps, which look like pyramids in the sky. 

The scenery is German in northeastern Italy and is still called the Sud Tyrol by Austria, which once occupied the area. Snow White architecture abounded.

I wanted to stop and get a good photo of myself to post with a coffee, gipfel (croissant), Alpine goat milk yogurt, and Alpine flower honey. I asked to stop for a snack. 

“It looks too expensive,” Laurent said. 

 “Where are we?” I asked. 

A German-language town sign came into view with a diagonal bar through it signaling exiting from town. The sign said Bozen. 

 “Do you know the Italian name of Bozen?” I asked Laurent. 

He told me to look up the translation at the hotel. Reception for the Internet was not great in the Alps, so I had to wait till we checked in at Vicenza. 

I saw that Bozen is Bolzano in Italian. 

At the time, Bolzano billed itself as “The real billionaires’ vacation land.” 

I wanted to check out Bolzano. 

“You have to make a billion dollars first and pay for the gipfels,” Laurent told me. 

I was Bolzano denied for the moment. 

By Ruth Paget, author Eating Soup with Chopsticks and Marrying France


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Tuesday, January 30, 2024

Trying Palak Paneer in Monterey, California by Ruth Paget

Trying Palak Paneer in Monterey, California by Ruth Paget 

On a recent visit to Ambrosia Bistro in downtown Monterey, California during the Pro-Am Golf Tournament at Pebble Beach, I tried the palak paneer, a spinach-tomato-onion curry that was mildly flavored for the first time. 

According to www.epicurious.com, palak paneer is an Indian dish made with cubes of fresh cheese and stewed spinach and vegetables and spices that becomes a mild curry. Spinach is full of iron, which is good for blood health and helps give you rosy cheeks. The calcium in the cheese is good for bone strength. The protein in cheese helps with muscle development. 

The epicurious.com recipe for palak paneer calls for turmeric (claimed to be a cancer fighter), garlic cloves, ginger, ghee (Indian clarified butter), pearl onions, coriander seeds, red chile powder, asafoetida powder (an Indian spice that tastes like mild onions), and chopped tomatoes (Vitamin C rich tomatoes are also anti-oxidants that remove free radicals that can cause cancer in the body.)

Those ingredients with chopped, stewed spinach, tomatoes, and onions create a mild curry that has further protein added to it when tomatoes combine with a grain product like bread or rice. 

I dunked vegetable fritters called pakora in the palak paneer curry, tofu masala curry, and butter chicken curry that I chose from the lunch buffet. I used naan flat bread for the remaining curry. 

As a final note, epicurious.com notes that if you cannot find paneer cheese, you can make this dish with firm tofu. The result would be vegan not vegetarian. 

Ambrosia has a spacious downtown location with an outdoor garden in downtown Monterey by the Casa Munras Hotel and one on historic Cannery Row. Both offer a bit of peace during hectic planned schedules.  

By Ruth Paget, author Eating Soup with Chopsticks and Marrying France


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Apple Lifestyle by Ruth Paget

Apple Lifestyle by Ruth Paget 


A Short Apple Lifestyle Memoir: 


I drank 

Freshly pressed apple cider 

With warm, plain donuts 

As a child on field trips 

In Detroit, Michigan. 


I ate 

Apple omelets 

As a teenager on field trips 

In Windsor, Canada 


I ate 

Apple slices 

For dessert 

As an exchange student 

In Osaka, Japan 


I drank 

Wassail 

Spiced with cloves and cinnamon 

As a college student 

At the University of Chicago 


I ate 

Tarte Tatin 

An upside-down apple tart with dollops of whipped cream 

As a DINK In Tours and Paris, France 


I drank 

Brut apple cider 

With galettes filled with ham, sunny side up eggs, and cheese 

As a BCBG 

In Nantes, France 


I ate 

Apple-chopped walnut coffee cake 

For kaffeklatsches 

As a young mom 

In Madison, Wisconsin 


I ate 

Sautéd apple slices With fried pork chops 

As a Navy mom 

In Norfolk, Virginia 


I ate 

Apfel strudel 

With raisins and chopped hazelnuts 

As an expatriate 

In Stuttgart, Germany 


I eat 

Organic applesauce 

As a writer 

In Monterey, California 


For all my apple reference needs 

I consult 

The Apple Cookbook: 

125 Freshly Picked Recipes 

By Olwen Woodier 

For savory and sweet dishes. 


By Ruth Paget, author Eating Soup with Chopsticks and Marrying France


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Sunday, January 28, 2024

Chicken and Vegetable Recipes for Novice Chefs by Ruth Paget

First Try Pretty Good Recipes by Ruth Paget 

French chef Jacques Pépin’s cookbook Poulets et Légumes: My Favorite Chicken and Vegetable Recipes contains many recipes that novice cooks can get right on their first or second attempt at making them. 

Six recipes that stand out in this cookbook include: 

For chicken: 

-Roast split chicken with Dijon mustard crust – 

The hardest part of this recipe is removing the chicken backbone. You can see how this is done on youtube by typing “how to remove a chicken backbone” in the search bar. You will hundreds of choices to watch. Pépin serves this dish with mashed potatoes. 

-Chicken-African-style with couscous 

This dish is based on one from Sénégal. The chicken is marinated in an onion marinade that becomes part of the chicken stew. Couscous is served in a mound with chicken surrounding it. 

-Chicken and Rice with cumin and cilantro – 

This is arroz con pollo that is chicken wings stewed with diced tomatoes, garlic, ginger, and onions served on Carolina long-grain rice. 

For Vegetables: 

-Steamed asparagus in Dijon mustard sauce 

-Fricassé of Brussels Sprouts and chopped bacon - 

This is sautéed slices of Brussels Sprouts with chopped bacon. 

-Potato Gratin – 

The easiest things are often the best. Sliced potatoes baked in heavy cream with Parmesan topping. 

Novice chefs will appreciate Jacques Pépin for providing authentic recipes that work well the first time in Poulets et Légumes: My Favorite Chicken and Vegetable Recipes. 

By Ruth Paget, author Eating Soup with Chopsticks and Marrying France 


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Thursday, January 25, 2024

Poetry Workshop for Teens by Ruth Paget

Poetry Workshop for Teens by Ruth Paget 

I write nonfiction and read poetry to make my nonfiction stronger. When I was a youth services librarian I sometimes put together workshops to introduce young poets in Monterey County to library resources for their writing and to do some writing with them to do show not tell writing. 

Some of my notes for young poets follow: 

Use Your Five Senses 

-All good poetry and fiction writing uses the five senses to create feeling and mood that allows readers to see images in their minds.

-Using your senses allows you to show not tell your story or poem. 

-We’ll look at a few examples, so you can see what this means. 

Sense of Sound 

-The loud music was great. 

Versus 

-The rhythm throbbed

until my heartbeat pounded 

along with the drums 

making my house keys jingle.

-Which description makes you remember a concert better? 

Sense of Touch 

-I’m freezing. 

Versus 

-Ice needles sting my eyes 

water in my eyes freeze

burning my pupils. 

Wind cuts through my coat 

On my Chicago walk To School. 

-Which description makes you feel cold or imagine better what walking down a Chicago street would feel like? 

Sense of Taste 

-It tasted horrible. 

Versus 

My lips and jaw pinched together 

my throat closed 

my tongue arched 

against sugar on steak.

-Which description gives you a better idea that you do not like what you are eating? 

Sense of Sight 

-It was a beautiful sunset. 

Versus 

-Rays of pink 

shoot across the sky 

dividing the gray ocean 

from white clouds. 

The orange disc sank 

Through clouds and water  

-Which description gives you a better picture of what the sunset looked like? 

Sense of Smell 

-The dirt smelled. 

Versus 

 -Wet, dirty socks and 

cotton corn 

tickled my nostrils 

as I lay in the field by the house. 

-Which description makes you sense odor? 

Your Turn to Write 

-Think about the walk we did today. (I ran workshops after a walk outside.) 

-Write down 1 or 2 sensations you have about the walk for the following senses. You will use this data bank to write poetry from various cultures: 

-Sound: 

-Touch: 

-Taste: 

-Sight: 

-Smell: 

What is haiku? 

-A seasonal poem with the first two lines setting up a scene and a third one that relates something unexpected. 

-Traditional form: 

-First Line = 5 syllables 

-Second Line = 7 syllables 

-Third Line = 5 syllables 

 -Written in the present or now tense. Haiku 

Example 

-From Haiku Handbook by William J. Higginson 

-A haiku by Matsuo Basho (1644 – 1694) 

-English translation: 

The stillness 

Soaking into the stones, 

Cicadas cry. 

Write a Haiku or Two 

-Think back to your nature walk 

-Write a haiku in the “now” about something you experienced during the walk.  

What is a renga? 

-A Japanese renga is a party poem where one poet provides a lead line and the other poets provide lines until you run out of ideas. 

-Rengas can be serious, but they often become silly. 

Let’s Write a Renga

-Lead idea: Metamorphosis or change from one state to another. 

-How did you know you had morphed into a teen? 

-When I got keys to the car. 

-When I had to buy groceries for mom after school. 

-When dad made me clean toilets. 

-You get the idea from this. 

What is a ghazal? 

-Pronounced “guzzle.” 

-Ghazals are the poetic form used by the Persian poets Hafiz and Sadi and the Spanish poet Federico Garcia Lorca. 

-The book Poetry for Dummies provides the following guidelines for writing ghazals: 

 -Every line must have the same number of syllables. 

-The ghazal is a series of 5 couplets (10 lines). 

-The first couplet rhymes.

-The poet’s signature (first name, last name, or both appears somewhere in the last couplet). 

-See the book for more details. 

Let’s Write a Ghazal -We’ll work on just one. They are hard. 

Try to put down 5 couplets, but break it down 

-5 couplets = 5 x 2 = 10 lines of verse 

-First couplets rhymes (10 lines – 2 lines = 8 lines to write) 

-Last couplet has your signature (8 lines – 2 lines = 6 lines to write) 

Just this brings you down to 6 lines in the body of your poem to work on. 

Write your first couplet and last couplet first and then fill in the rest. 

Parting Words 

-Poets often use metaphors such as “Love is a soaring plane.” 

Or 

-Similes such as “Love is like a soaring plane.” 

Metaphor = image picture 

Simile = an image picture using “like” 

Happy writing American bards!! 

By Ruth Paget, author Eating Soup with Chopsticks and Marrying France


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Wednesday, January 24, 2024

Tips for Running a Bilingual Storytime by Ruth Paget

Tips for Running a Bilingual Story Time by Ruth Paget 

When I began to work as the Youth Services Librarian for the Monterey County Free Libraries (California), I looked up the census figures for Monterey County and saw that Hispanics represented 51% of the County and that this population was growing. I could also see that many children came from families where English was not spoken at home from the census.

I wanted to run bilingual story times, which would encourage Spanish-speakers to learn English and encourage English speakers and other children to learn Spanish as a job skill later in life. In business terms, those two goals were my Mission Statement. My Vision Statement was to get story times done in French, an Asian language, Italian, and German and other languages depending on demand. 

Songs teach rhythm, which is very important for oral understanding of any language, including English, and for making yourself understood when you speak a foreign language. You especially learn what is acceptable pitch in a foreign language. People usually do not want to buy things from salespeople, who sound like they are screaming. 

Songs with little exercise games help children learn to distinguish between right and left. Math and driving both need you to know the difference between right and left. These song-games build coordination as well. You are supposed to have finger plays with songs in story hours that go with a saying to help coordinate small-motor muscle movement in the hands. I prefer using art activities to develop small-motor muscle development, because most finger-play games use made-up vocabulary or are religious. 

Many people who do story time use puppets. The County did not have good puppets when I joined the county libraries and no stage, so I hired professional, puppet troupes to do puppet shows for the summer reading program. Professional puppeteers also know that children suspend belief when watching puppet shows; They are like television shows. 

Traditionally, puppet shows whether they be held in Java or Sicily, for example, had shows for the aristocracy where the children could learn etiquette and watch puppet shows about Roland the knight. The peasants got to watch Pinocchio by Collodi. 

When I ran the bilingual story time, I would give the song sheet lyrics on pieces of copy paper in English and Spanish. I let the moms who were there take the song sheets home, so they could sing these songs to their children at home and also learn English or Spanish. 

After songs, you read a story book or two, do some more songs with movement exercises, and an art project related to the books, so the children can remember the theme of the book and learn how to use items such as scissors, tape, paste, paints, and pencils. The best art projects also teach design and color coordination in addition to the use of basic office products. 

Children who go to story times and who are read to at home on a daily basis have an enormous advantage in number of vocabulary words they know when they go to kindergarten. They also know how to behave, so they can learn higher-level skills while other children are just learning the alphabet. (Spanish-speaking parents can use English-language audio books with their children and have them follow along with the text to learn English.) 

I went to story times at the public library in Highland Park, Michigan and at Bible School at my church on Wednesday nights and Sunday mornings in addition to having my family read to me on a daily basis. I had a major problem when I went to kindergarten, because I could already read. My Chinese kindergarten teacher made me learn numbers and counting very well to stop disturbing class. 

Story times and summer reading entertainment programs are offered at 11:30 am usually, because that is the optimal time for children to absorb knowledge according to my former supervisor. I volunteered to do evening and weekend story times for working parents, but according to upper managers, the public was not interested, because families did sports and shopping on the weekends.  They were right.  I insisted on trying and no one came.

A good story time requires just as much planning as a lesson plan for children to learn anything in them. I have never believed in story time as “entertainment” or as a competitor for television, movies, and video games. And, certainly not a time to promote book tie-in merchandise displayed around the library, tie-in contests, and tie-in book bag choices in the library. 

If you want story time to be just fun, you can go to Chucky Cheese Pizza and play games to win stuffed toys. (Young children and teens should be viewed as minds to develop and not as a marketing group, who makes guilty parents buy them books to make up for not spending quality time with them.) 

The Monterey County Libraries had and probably still has one of the best collections in the country for doing bilingual story times. The books are located throughout its seventeen branches. Borrowers can request books from all branches online.

I used books similar to the ones below to do bilingual story times. You can use the Amazon “Look Inside” feature to help you judge, if you would like to buy these books, if they are not available at your library: 

Bilingual Song Books 

-The Bilingual Book of Rhymes, Songs, Stories, and Finger Plays by Pam Schiller, Rafael Lara-Alecio, and Beverly J. Irby 

-Pio Peep! Traditonal Spanish Nursery Rhymes selected by Alma Flor Ada and F. Isabel Compoy 

-De Colores and Other Latin-American Folk Songs for Children selected, arranged, and translated by Jose-Luis Orozco 

Pre-School Games and Exercises 

-Unique Games and Sports Around the World: A Reference Guide edited by Doris Corbett, John Cheffers, and Eileen Crowley Sullivan 

-303 Preschooler – Approved Exercises and Active Games by Kimberly Wechsler 

Puppet Theatre 

-The Italian Puppet Theatre: A History by John McCormick 

-A Show of Hands: Using Puppets with Young Children by Ingrid M. Crepeau and M. Ann Richards 

Art Education for Preschoolers 

-Creative Art for the Developing Child: A Guide for Early Childhood Education by Clare Cherry 

-The Child Care Centers Management Guide by Clare Cherry 

A note on summer reading:

Some families do fun birthday parties for their children with pony rides, clowns, puppets, magicians, ventriloquists, musicians, artists who teach portrait drawing and cartoon drawing, juggling, English parlor games, etiquette lessons from around the world as host and guests eat lovely ethnic meals, self-defense sports demonstrations in sports such as karate and capoeira angola, and ballroom dancing lessons. Some families even teach old-fashioned ballroom dancing at these affairs.  

I planned activities like these for summer reading at the Monterey County Free Libraries to make summer reading a free summer camp for children and teens here.  Several of the programs featured bilingual entertainers.  It is fun and nerve-wracking to plan 130 shows like these in a six-week period, but I am glad I did it.

Finally, Two Theory Books about why Story Time and Summer Reading are Great Enrichment Programs for Youth:

-Play, Dreams, and Imitation in Childhood by Jean Piaget 

-The Bell Curve: Intelligence and Class Structure in American Life by Richard J. Herrnstein and Charles Murray 

-Pedagogy of the Oppressed by Paolo Freyre

By Ruth Paget, author Eating Soup with Chopsticks and Marrying France


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Tortilla Making Failure by Ruth Paget

Tortilla Making Failure by Ruth Paget 

I could honestly say I had no culture shock when adjusting to life in Stuttgart (Germany) when I lived there except for on major drawback – no Mexican food. 

For a Californian, this is severe homeopathic withdrawal. I rely on Vitamin-C rich chile peppers, tomatoes, cilantro, and lime juice and sulfa-compounds in onions found in pico de gallo salsa to boost my immune system.  

Germany’s polar vortex winters convinced me to try making my own Mexican food. German bookstores do not carry English-language cookbooks. (They do have some tech ones I noticed on C+++ for designing apps.) 

I had a kindle and purchased Everyday Mexican by Rick Bayless to try and make an authentic Mexican meal at in Germany. German stores and the commissary on base did not sell tortillas. I turned to Amazon to order masa harina and a manual tortilla press.

I waited for these items to be delivered and reread the tortilla recipe many times. Finally, Laurent brought them home and said the mailroom people said, “You cannot live without those items in Germany.”

Masa harina is a corn meal that has been nixtamalized, soaked with calcium hydroxide and water and then rinsed. Nixtamalized corn becomes sticky so a corn tortilla can hold together with the addition of water before cooking without the addition of lard. (Flour tortillas use lard to hold together.) 

Using the directions Everyday Mexican, I patted out little balls of masa harina to press. I put plastic wrap on the bottom of the press and placed the dough on top. I put another piece of plastic wrap on top of that and pressed down. The ball went squish and stuck to the plastic wrap on both sides. I had obviously put too much water in the masa harina. On the next press, I dusted the bottom plastic wrap with masa harina and the top of the dough ball. That worked better. 

The tortillas were about ¼-inch thick, but I griddled them anyways. That is thick by tortilla standards, but I thought they looked sweet. I put them in a tortilla warmer that I had brought from California and prepared the taco toppings. 

I made my own seasoning for the meat with cayenne pepper and dry garlic from Gilroy, California. I grated allgäu emmentaler cheese (a local adaptation), shredded cabbage (a local adaptation with Vitamin C I found out), chopped tomatoes, chopped a mild green pepper, and put a spoon in the mild salsa I found in the snacks aisle at the commissary.  

The first thing Laurent said about the tortillas was, “These are thick. Are they cooked through?” I said I had tasted them and that they were good. 

Thanks to Rick Bayless, I knew that tortillas were versatile and had different names depending on shape and function, which I explained to Laurent as follows: 

“So, this chubby tortilla made into a taco is a gordita. If you keep the tortilla flat and put items on top of it, you have a tostada. If the tortilla is made into a boat shape with raised edges, it becomes a sope. If the tortilla is stuffed with beans and griddled, it becomes a panucho.” 

I would like to be a purist who always wants authentic food, but I learned to like the German tacos I made. The commissary finally sold Old El Paso hard corn tortillas, which I used, but I am glad I tried to make corn tortillas at home with Everyday Mexican by Rick Bayless. 

By Ruth Paget, author Eating Soup with Chopsticks and Marrying France


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Tuesday, January 23, 2024

Nopalito for Mexican Food by Ruth Paget

Nopalito for Mexican Food by Ruth Paget 

In 2024, I am sure many people in San Francisco have eaten at Nopalito Mexican restaurants, have read reviews of Nopalito restaurants in the newspaper and magazines, and have discussed its online reviews as if they were Parisians. 

I live in a small city about two hours south of San Francisco where not all the dishes described in the cookbook Nopalito: A Mexican Kitchen by Gonzalo Guzman and Stacy Adimando are available.  I would try all of Nopalito’s dishes that I suspect are popular in Veracruz Mexico on the Gulf of Mexico where Guzman grew up. 

Three dishes that I think look delicious and doable at home include: 

*Ensalada de Frutas (Fruit Salad with Chile Pepper and Lime) made with lime juice, orange juice, watermelon cubes, bite-sized melons, queso fresco (a Mexican cheese like mozzarella), spices and sauces made with sweet and mildly spicy red guajillo chile peppers and spicy, red arból peppers. 

*Ensalada de Nopales (Cactus Leaf Salad) made with dethorned, Nopale cactuas leaf paddles, salt, red onion, lime juice, tomatoes, avocado, cotija cheese (Mexican cheese like ricotta), and chopped fresh cilantro. 

*Panuchos de Pollo (Black-bean stuffed tortillas with shredded chicken) made with tortillas that are stuffed then fried or grilled. The panucho is topped with shredded chicken, citrus, achiote (a Mexican herb), pickled red onions, and spicy habanero chile salsa. Two or three panuchos can be eaten as a meal. 

For the moment, these items do not appear on menus in Monterey County, but this could change overnight as regional Mexican food is becoming popular. I filled three lined sheets of paper with names of Mexican taquerías in the city of Salinas alone. The Noplalito dishes might be here. I just need to visit all the taquerías to find this information out. 

Thankfully, if I decide to cook Mexican food at home, the Nopalito cookbook by Gonzalo Guzman is a good guide, because it shows how to make basic ingredients like corn and flour tortillas, Mexican cheese, and sauces. It is a great reference cookbook for this reason. 

By Ruth Paget, author Eating Soup with Chopsticks and Marrying France


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