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Showing posts with label India. Show all posts
Showing posts with label India. Show all posts

Friday, September 6, 2024

Malai Kofta Dumplings at Avatar Indian Grill in Salinas, California by Ruth Paget

Malai Kofta at Avatar Indian Grill in Salinas, California by Ruth Paget 

I tried potato-cheese dumplings with creamy tomato curry sauce at Avatar Indian Grill in Salinas, California and loved saying their exotic name “malai kofta.” 

According to Swasthi’s Kitchen website, malai kofta can also be called “paneer kofta curry.” Paneer is Indian white cheese. Kofta are paneer balls made into oblong dumplings at Avatar Indian Grill. Malai Kofta is a vegetarian dish served in a thick, creamy sauce called a curry. 

Malai kofta is from Northern India and belongs to a family of dumpling dishes common in Central Asia, South Asia, the Middle East, and Balkan cuisines according to Swasthi’s Kitchen website. 

The paneer dumplings are made with boiled potatoes, crumbled Indian paneer white cheese, spices, and herbs. Once the dumplings are made, they are served in a curry made of boiled onions, cashews, and tomatoes that is blended to make a purée and cooked further with heavy cream to thicken. The curry is seasoned with cardamom, cinnamon, and cloves. 

The curry tastes fine with plain white rice. I also ordered butter naan, Indian flatbread to go with my meal. For an exotic and tasty lunch, malai kofta from Avatar Indian Grill in Salinas, California is an excellent choice. 

By Ruth Paget, author Eating Soup with Chopsticks and Marrying France


Click for Ruth Paget's Books




Tuesday, June 11, 2024

Butter Chicken at Avatar Indian Grill in Salinas, California by Ruth Paget

Butter Chicken at Avatar Indian Grill in Salinas, California by Ruth Paget 

Butter plus warm Indian spices always sounds good to me when I order butter chicken at Avatar Indian Grill in Salinas, California. 

There is more to butter chicken than butter and spices, which merits some sleuthing for ingredients and cooking techniques. 

To make butter chicken, you start with Indian tandoori chicken, which is a dish all by itself. Tandoori chicken is marinated in yogurt along with ginger, garlic, garam masala (curry powder), red chili powder, turmeric, and dried fenugreek leaves (these have an onion-like flavor). Tandoori chicken is marinated overnight and is then roasted. (Recipe information source: www.indianhealthyrecipes.com) 

Tandoori chicken is the building block for butter chicken Julie Sahni writes in Classic Indian Cooking. Sahni notes that Indian cooks often use leftover tandoori chicken to make butter chicken. 

Once you have the tandoori chicken, Sahni advises cooks to cut it into pieces. Then, she puts tomatoes, green chiles, and ginger into a blender to make a tomato purée. Sahni’s recipe calls for browning the tandoori chicken in butter and browning cumin and paprika in the leftover butter once the chicken has been removed. 

Sahni next places the tomato purée in the pan and lets it simmer before adding salt, cream, and chicken pieces in her recipe. Before serving butter chicken, Sahni’s recipe calls for adding a large bunch of chopped coriander (cilantro) to the dish to add a fresh tang to offset the rich butter. 

Butter chicken is a perfect buffet dish and tastes great with naan flatbread studded with licorice-flavored anise seeds. A perfect place to try butter chicken is at Avatar Indian Grill in Salinas, California. 

By Ruth Paget, author Eating Soup with Chopsticks and Marrying France


Click for Ruth Paget's Books




Monday, June 10, 2024

Saag Chana at Avatar Indian Grill in Salinas, California by Ruth Paget

Saag Chana at Avatar Indian Grill in Salinas, California by Ruth Paget 

Saag chana masala (spinach chickpea curry) at Avatar Indian Grill in Salinas, California is a delicious, vegetarian dish that merits a try for nutritional content, too. 

Saag chana is made by caramelizing onions in ghee (clarified butter) and then adding fresh ginger and garlic according to the Ministry of Curry website I used as a reference. 

After that, chopped tomato, turmeric, red chili powder, and cumin are added to the onions. You then add water for simmering before adding cooked chickpeas and spinach. To finish the dish, you add garam masala (curry powder) according to the Ministry of Curry website. 

The result is delicious with white rice or naan flatbread studded with licorice-flavored anise seeds. When you add saag chana’s ingredients together, they provide a vitamin boost as well: 

For 1 cup of the following ingredients, I found the following percentages of recommended daily allowances for vitamins in the main ingredients: 

-spinach: 

-potassium – 4% 

-vitamin C – 14% 

-iron – 4% 

-magnesium – 6%

-vitamin A – 64% 

-chickpeas (garbanzo beans): 

-iron – 4% 

-vitamin B6 – 5%

-magnesium - 3% 

-tomatoes: 

-vitamin C – 23% 

-potassium – 8% 

-vitamin A – 5% 

(Nutrition information from medicalnewstoday.com and USDA – US Department of Agriculture websites)  

Saag chana masala at Avatar Indian Grill in Salinas, California is a tasty, vegetarian meal that might appeal to spinach lovers and chickpea lovers alike. 

By Ruth Paget, author Eating Soup with Chopsticks and Marrying France


Click for Ruth Paget's Books




Sunday, June 9, 2024

Aloo Gobi at Avatar Indian Grill in Salinas, California by Ruth Paget

Aloo Gobi at Avatar Indian Grill in Salinas, California by Ruth Paget 

The antioxidant powerhouse called aloo gobi at Avatar Indian Grill in Salinas, California is similar to korma, a braised vegetable dish, which dates back to the Mughal Dynasty in India according to Julie Sahni in Classic Indian Vegetarian and Grain Cooking. 

Basically, aloo gobi is made up of sliced cauliflower and potatoes cooked in a tomato sauce flavored with fennel, coriander, and ground almonds among other ingredients. 

The dish starts out like many Indian dishes with onion being caramelized in oil and seasoned with garlic, fresh ginger, coriander, fennel, pepper, and turmeric. 

Once the onions and seasonings have cooked, a cook adds tomato purée to the mixture along with water, sliced cauliflower, and sliced potatoes and lets the mixture simmer for 30 minutes. At the end of cooking, cumin powder or garam masala (curry powder) is stirred in for additional flavor. 

The huge antioxidant in this dish is Vitamin C along with significant amounts of other nutrients, notably: 

Percentage of recommended daily nutrients in one cup – 

-Cauliflower: 

-potassium – 50%

-dietary fiber – 48% 

-vitamin C – 472% 

-vitamin B6 – 55% 

-Potatoes: 

-potassium – 15% 

-vitamin C 30% 

-vitamin B6 – 10% 

-Tomatoes: 

-Vitamin C – 28% 

(Nutrition information sources: USDA – US Department of Agriculture, Potatoes USA.com, and healthline.com) 

It is easy to dwell on the outstanding antioxidant benefits of aloo gobi, but the taste just makes you think of how delicious the dish is.

I love ordering aloo gobi from Avatar Indian Grill in Salinas, California for an out-of-the-ordinary lunch that is really good for you and vegan, too. 

By Ruth Paget, author Eating Soup with Chopsticks and Marrying France


Click for Ruth Paget's Books




Saturday, June 8, 2024

Coconut Curry Shrimp at Avatar Indian Grill in Salinas, California by Ruth Paget

Coconut Curry Shrimp at Avatar Indian Grill in Salinas, California by Ruth Paget 

Shrimp lovers might like the spicy, sweet coconut curry shrimp at Avatar Indian Grill in Salinas, California for a lunch treat or delicious dinner over plain white rice. Highly seasoned coconut milk turns into a poaching curry gravy for this shrimp dish. 

To give an idea of what coconut curry shrimp tastes like I looked up a similar recipe for shrimp poached in coconut milk with fresh herbs in Classic Indian Cooking by Julie Sahni. 

In this recipe, onions are caramelized in oil with garlic, fresh ginger root, green chiles (amount may vary), turmeric, and ground coriander added to the onions and cooked for several minutes. 

Sweet coconut milk is added to these spices and allowed to thicken into a curry gravy. Fresh, peeled, and deveined shrimp are then added to the coconut curry and are allowed to poach until cooked. When the coconut curry is done, it is served over white rice. 

Coconut curry shrimp comes from the southwestern coastal state of Kerala, India according to Julie Sahni in Classic Indian Cooking, which gives Salinas residents and visitors a chance to try delicious Indian regional food at Avatar Indian Grill. 

By Ruth Paget, author Eating Soup with Chopsticks and Marrying France


Click for Ruth Paget's Books




Friday, June 7, 2024

Mushroom Masala at Avatar Indian Grill in Salinas, California by Ruth Paget

Mushroom Masala at Avatar Indian Grill in Salinas, California by Ruth Paget 

The mushroom masala at Avatar Indian Grill is a spicy and creamy mushroom-tomato gravy curry that tastes great with plain white rice and naan flatbread studded with licorice-flavored anise seeds on the side. 

Recipes are restaurant secrets, so explaining why you like a dish requires both a little detective work and discretion about what you write about in a review. 

For example, I really like the spice combinations used at Avatar Indian Grill, but know they are secret. So, to give an idea of what the seasoning mushroom masala tastes like at Avatar Indian Grill, I turned to the cookbook Classic Indian Vegetarian and Grain Cooking by Julie Sahni for a recipe for mushrooms sautéed with onion, ginger, garlic, green chiles, and turmeric used for seasoning. This recipe approximates what Avatar Indian Grill uses to season their mushroom masala. 

In an online recipe for mushroom masala, sliced mushrooms are sautéed with seasoning with tomato purée added to the masala, which is finished with cream or cashew milk according to the ministryofcurry.com website which is what Avatar Indian Grill appears to do as well. 

The taste of spicy and savory mushroom masala at Avatar Indian Grill makes the mushrooms taste like filling meat. 

Mushrooms provide several health benefits such as having: 

-B vitamins that help break down carbohydrates and transport nutrients throughout the body 

-antioxidants that help remove free radicals from the body that can cause cancer 

-vitamin D (found in white mushrooms) that helps build and maintain healthy bones. 

(Note: I found nutrition information on ministryofcurry.com, webmd.com, and mayoclinic.org websites.) 

Mushroom lovers might enjoy the spicy twist to one of their favorite foods in mushroom masala at Avatar Indian Grill in Salinas, California. 

(Note: Mushrooms grow in the woods, but can also be cultivated in caves.)

By Ruth Paget, author Eating Soup with Chopsticks and Marrying France


Click for Ruth Paget's Books




Friday, March 31, 2023

Teff: The Global Flour Game Created by Ruth Paget

Teff: The Global Flour Game Created by Ruth Paget 

Use: 

Droughts or floods may affect the availability of the flour you usually cook with. Knowing about other flours helps choose alternatives that may appear on supermarket shelves or what blends of flours might be like nutritionally. 

Background: 

I named this game after teff flour from Ethiopia and Eritrea in Africa. I used a reference book by British author Christine McFadden called Flour: A Comprehensive Guide to test player’s knowledge of 45 flours listed in the book. 

On the front of an index card, write the name of the flour. 

On the back of the index card, note the following information to test yourself on: 

1-plant source (cricket flour has an animal source – insects) 

2-other names for the flour, which McFadden refers to as AKA (also known as) 

3-Gluten: yes or no 

4-Protein percentage 

5-other nutrients – McFadden lists several of these, but for more detail the following websites list vitamins, minerals, and fiber: 

www.healthline.com 

www.webmed.com 

Christine McFadden’s Flour: The Comprehensive Guide can be found on Amazon and Kindle to set up the above information for the 45 flours she writes about. 

Quiz yourself on one item at a time until you know them all. 

Happy Playing! 

By Ruth Paget, author of Eating Soup with Chopsticks and Marrying France


Click for Ruth Paget's Books




Friday, April 26, 2019

Relaxing at the Indian Buffet by Savvy Mom Ruth Paget

Relaxing at the Indian Buffet by Savvy Mom Ruth Paget

I loved taking my daughter Florence out for lunch at India’s Clay Oven in downtown Monterey, California with my poetry -writing friends in the late 1990s.  We all liked discussing books at our window table with a view of treetop and tourists going to Fishermans’ Wharf below at “India’s.”

Our 1990s drink orders were for chai – a spiced tea and milk drink from Central Asia that was becoming all the rage in California – and mango lhassi – a mango purée and yogurt drink that tastes like a tart milkshake.  Florence loved mango lhassis and usually ordered two.

India’s Clay Oven claimed to have eighteen items on its buffet, but they did not include all the soups or freshly chopped salad fixings and fruit in that number.

Thanks to labels above the food items, I knew that on my first visit I had filled my plate with flat, thick rounds of blistered naan bread and bright red thighs and drumsticks of tandoori chicken.  This combination is a hit everywhere in India.

These two items typify what is known a Punjabi-Moghul cuisine of Northwestern India according to Smita Chandra in her cookbook/history book entitled Cuisines of India:  The Art and Tradition of Regional Indian Cooking.

When the Punjab region became divided between India and Pakistan, Hindu refugees from Pakistan had to make new lives for themselves in India.  Many of them settled in Delhi, the capital of India’s ancient Mogul Empire and opened restaurants featuring food cooked in their traditional tandoor, a clay oven lined with charcoal.

Chandra further relates that the former chefs of the princely Northwestern Indian states, who lost their jobs after Independence had to find work much like French chefs after the French Revolution.  These chefs cooked Persian influenced Mogul cuisine featuring richly spiced curries and meat and rice and dishes; Indian food is not all vegetarian.

After several trips to “India’s,” I checked out Premila Lal’s The Complete Book of Indian Cooking to read up on tandoori chicken.  Tandoori chicken marinates in yogurt with seasonings such as lemon juice, cumin seeds, cinnamon, bay leaf, peppercorn, and cardamom.

Lal writes that a daughter-in-law knows she has been accepted into an Indian family when her mother-in-law shares the family spice recipes with her.

Lal’s cookbook share naan’s recipe as well: flour, eggs, yogurt, milk, and ghees – clarified butter.  I knew why I liked this warm naan bread so much, which has a few heat blistered spots that crunch.

My poetry writing friend Debra said I should really try the vegetable dishes, too.  I like the following tasty items:

-vegetable deep fried pakoras – potato and onion fritters

-bhartha – puréed roast eggplants with cumin, turmeric, paprika, garlic, green chilies, onion, gingerroot, and garam masala (spice combination) with sour cream

Between trips to the buffet table, we did talk about poetry like Neruda’s Birds and Rumi’s poetry of love.

Going to India’s Clay Oven was a sweet, mango lhassi lunch.  Metaphor is about all I can do in poetry.  Metre is too hard.

(Note:  India’s Clay Oven is now closed, but Ambrosia in Monterey serves wonderful food in a garden atmosphere with huge Nataraja statues from India presiding over the dining room.)


By Ruth Paget, author of Eating Soup with Chopsticks and Marrying France

Click here for:  Ruth Paget's Amazon Books

Saturday, January 20, 2018

Sampling Indian Food for Divali with Juilliard Graduate Florence Paget by Savvy Mom Ruth Paget






Sampling Indian Food for Divali with Juilliard Graduate Florence Paget by Savvy Mom Ruth Paget 


My family has had fun living in Virginia and California as a military family.  We learned about Divali, the Indian Festival of Lights in Virginia thanks to our Indian neighbors. 

In fact, my fondest memories of being a Navy wife in Norfolk, Virginia, home of the largest Naval Base in the world, was swapping Christian and Hindu sweets with my Indian neighbors as we celebrated our different religious traditions.

Everyone in our apartment complex was in the Navy except for our next-door neighbors, who were from India.  They always loved talking with my daughter Florence, since their own grandchildren lived “up North.”

At Christmas, my daughter presented them with a plateful of Christmas cookies – peanut blossoms with Hershey kisses, chocolate chip cookies, Russian tea cakes and so on, she proudly said, “I made these all by myself.”

The following year in October, our next-door neighbor knocked at our door.  She told us, “These are the traditional candies we eat on our holiday of Divali.”

We thanked her and ate everything in about twenty minutes.  I took the plate back in what I thought was a polite hour later.

Our next-door neighbor invited us in when we brought the plates back.  We told her how much we liked the candies.  We sat down, and she placed more of them in front of us.

We could not stop eating the candy that came in many colors with almonds and pistachios on top called barfi.

Indians cook this treat by evaporating milk along with sugar and ghee, purified butter.

They spread the mixture on a greased, round tray called a thali, and then, cut into it.

Other sumptuous goodies we ate included nutty ball bundles called laddoos made from fried semolina flour, sugar, ghee, milk, nuts, and carrots.

The only mouthwatering sweets, though, had intriguing sweet and savory syrup on them.  They did not know the name of the ingredients in English, but several visits to India’s Clay Oven (now closed) in Monterey, California revealed what these secret ingredients were: cloves, green cardamom, black cardamom, and bay leaf.

This aromatic syrup flavored sweet rolls called gulab jamun made from milk, flour, rose essence, and ghee as well as little balls that had sugar candy inside rasgoolas.

Cooks make rasgoolas with flour and chana, a soft cheese made by adding lime juice to warm milk and then straining it through a muslin cloth.

Cooks make balls with the dough, and then, soak them for ten minutes in the syrup.

My neighbor appeared out of the kitchen with a plateful of saucer-sized orange coils that are one of the most difficult sweets to make in the Indian kitchen – jalebis.  I bit into the cold, crunchy crust of my first jalebi to discover a rose-flavored syrup inside the coil.

The tricks to achieving this culinary masterpiece are a perfect saffron-flavored dough, a coil squeezer, and warm syrup.  Cooks deep-fry the batter in ghee, and then, place them in the warm syrup.

The coils absorb the syrup, leaving the one side crunchy. Jalebis stay fresh for only one day, so my daughter and I made sure that none were wasted.

I asked what Divali celebrated.  My neighbor told me that there were two Divali stories.  The first tells that the day honors the God Rama’s coronation after he had conquered modern-day Sri Lanka after being exiled from his home.

The second story relates that the god Vishnu killed a giant demon.  His people celebrated his return with lights and decorations.  The stories’ characters differ, but both recount victory over adversity.

“The name of the festival itself,” he continued refers to the little clay lamps with oil and wicks called “dipa” set up in a row called “avali.”

Together they form, the alternative name of the festival – “Dipavali.”

My neighbor said that Indians celebrate Divali by doing things such as buying new clothes, buy new accounting ledgers, and lighting fireworks.  Most importantly, Indians say prayers to Lakshmi, the goddess of prosperity, asking her to visit their homes.

I said, “I think Lakshmi has already visited me” which made the neighbors laugh.

Note:  Parts of this story were printed in The Monterey County Weekly (Circulation: 200, 000).

You can sample Indian food at the Ambrosia Restaurant in downtown Monterey, California.  They have a nice lunch buffet and lovely dinners.  I like lamb vindaloo (spicy) and mango lhassis (mango yogurt drinks).  They also have lovely, bronze Nataraja sculptures located around the restaurant.

You can buy ingredients for making Indian food at home at the Asia-Pacific Market on Reservation Road in Marina, California.  They sometimes sell live crab, spices in bulk, and have tropical fruit for sale.


By Ruth Paget, author of Eating Soup with Chopsticks and Marrying France

Click here for:  Ruth Paget's Amazon Books




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Friday, March 6, 2015

Attending a Hindu Ganesh Puja with Juilliard Graduate Florence Paget and Savvy Mom Ruth Paget




Attending a Hindu Ganesh Puja with Juilliard Graduate Florence Paget and Savvy Mom Ruth Paget



One day as I was going through Florence’s weekly parent papers from her Waldorf School, I found an invitation to a Ganesh Puja. 

I knew the children were studying mythology and world religions at school and this optional activity supported that.  I was happy someone invited us to their home to participate in this activity.  I wanted to go, and my husband agreed that it would be a good introduction to the culture of India.

I liked getting the invitation, but it took some time to decipher.  It read as follows:

-       You are cordially invited for Ganesh Puja and Resurgence (Visarjan)
-       4 pm
-       Puja, Bhajans, and Potluck

We were to give our RSVP to the school office.

I asked Florence about Ganesh, the elephant god.

“We have been writing stories about him and drawing pictures of him,” she said.

“Typical Waldorf,” I thought to myself.

“He helps people get their dreams,” she continued.

After that comment, I looked up Ganesh in one of my mythology dictionaries and saw that he was described as “the remover of obstacles.”

I closed the book and talked with Florence.  “Your mom and dad are your Ganeshas.  We’ll do all we can to help you get your dreams,” I said.

“How would you like to eat at an Indian restaurant before we go to the Ganesh Puja?” I asked.

Florence knew the restaurant I was talking about and wanted to go, because I did lunches there with my writing group.  (I love chicken vindaloo, naan bread, spinach saag, and eggplant bartha.)

When we went to the Indian restaurant, I felt like I was Indiana Jones on an icon hunt.  I did not have to look very long to find a Ganesh decoration that I had overlooked on my previous visits.  Right at the entrance, the restaurant had a large stained glass window with Ganesh in it.

I showed Florence the stained glass window and said, “Look how Ganesh is dancing on the rat’s back.  The rat stands for your enemies,” I said.

“It does not,” Florence snapped.  “It stands for evil – bad stuff.”

I laughed and said with an increasingly high-pitched voice, “Mom is mean, scary, and heinous just like the Wicked Witch!”

“You are.  Be nice.  We’re in a restaurant,” Florence said as we were shown to our table.

Florence ate tandoori chicken that had been baked in a clay oven and naan bread.  She drank a sweet mango laasi made with yogurt and mangos.  Ganesh mom, me, had her usual order with nimbu pani to drink.  Nimbu pani is a sweet soda with spices sprinkled on top.

I asked Florence what the words on our Ganesh Puja invitation meant.

“Pujas are prayer rituals,” she said.  “We made clay Ganesh elephants to throw in the Carmel River as part of the puja,” she continued.

“Mud in the pebble stream,” I thought of our drought-stricken river.

“What are bhajans?”  I asked as I got another mango laasi for Florence.

“They are songs.  They tell about Hindu gods.  Our teacher sings them in Sanskrit and no one understands them,” she said.

I wanted Florence to learn about world religions and mythology to be a world citizen, but I also wanted to know exactly what went on in the classroom, too.  I was going to look at her drawings and “textbooks” that she wrote herself after that.  I trusted her teacher (he had a master's degree from Stanford), but I have always believed that parents should do things outside of class to support the curriculum.

We finished our Ksatriya caste warrior-king meals with rice pudding and got ready for the Ganesh Puja the next day.  We arrived at the appointed hour at a private home in Carmel.

We took off our shoes in the entry hall.  We looked at framed photos all around the house of bare feet in silver trays of water with flower petals strewn on them.  An altar with statues and flowers had been set up.

The puja began at 4 pm.  We sat on the floor and bhajans were said in Sanskrit.  The bhajans lasted two hours.

At the end of the bhajans, our host told us Ganesh broke off one of his tusks so that humans could write.  Writing and literature are still very important in the culture of India; I loved knowing the origins of Indian literary culture.  After a question-and-answer period, we set out for the Carmel River to toss in the Ganesh clay figurines.

I was thankful for the opportunity to be part of a home-based religious ceremony.  I wanted to know more about India, because I knew it was becoming the world’s most populous country.  I wished the Indian community would do cultural festivals at Monterey’s Wharf like the Greeks, Turks, and Italians, so I could learn more about the dancing, art, food, and music of the country. 

Most of all, I wanted adults to have the opportunity to learn about other cultures and not just children.


By Ruth Paget - Author of Eating Soup with Chopsticks and Marrying France

Click here for:  Ruth Paget's Amazon Books



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