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Showing posts with label STTEAM education. Show all posts
Showing posts with label STTEAM education. Show all posts

Friday, October 25, 2024

Grown-Up Kid at Earthbound Farm in Carmel Valley, California by Ruth Paget

Grown-Up Kid at Earthbound Farm in Carmel Valley, California by Ruth Paget 

When my daughter Florence Paget was a child, my husband Laurent and I liked to take her to the pumpkin patch at Earthbound Farm in Carmel Valley, California, which features farm-to-table organic produce that you can buy or eat in the café. 

We would take pictures of her and buy two pumpkins – one to carve as a jack-o-lantern and one to use for roasted pumpkin seeds and soup. 

At home, I would cut a hole out of the top of one pumpkin and pull out the seeds that are entwined in slimy membranes inside the pumpkin. I separated the seeds from the slime and rinsed them clean. I put the seeds in a bowl and poured in peanut oil and sprinkled salt on them. I turned the seeds to fully coat them in oil and lined a baking sheet with parchment paper. 

I baked the seeds at 350 degrees Fahrenheit for 30 minutes to an hour depending on the color and tuned them once. Florence liked the crunchy seeds with a chewy inside. (I know I can buy these, but the roasted seeds project is a low-cost STEAM activity.) 

For the soup, I cut the pumpkin into eighths and roasted the pieces in the oven till soft. I cut between the flesh and skin and scooped out the flesh. I sautéed onions in a Dutch oven and added vegetable or chicken broth along with the pumpkin flesh and a potato for thickening. 

I let the soup boil for half an hour and then mixed it with an immersion blender till it was smooth. Florence and Laurent do not like pumpkin soup, so I ate it all. I like this savory version that is full of Vitamin A from the pumpkin and Vitamin C from the potato. Vitamin A helps with vision and the immune system and Vitamin C is an antioxidant. (This is another low-cost STEAM activity.) 

Now that Florence is older, she is the one who takes me to Earthbound Farm in October for lunch. I like the organic Bacon, Lettuce, and Tomato sandwiches with sweet, juicy, and bright red tomatoes; delicate baby greens; and lean bacon on grilled brown bread with a baby greens salad on the side. 

The vinaigrette at Earthbound Farms keeps people coming back for their spa cure – yellow Anne raspberry vinaigrette, which is full of antioxidants and makes salad taste like dessert - almost. 

I discovered a great drink to go with my lunch: Goat Rock Hard Cider made with rosé and passion fruit from Sonoma Valley. It registers at 6.7% alcohol and costs $6.50. It makes you pucker at first, but goes well with the raspberry vinaigrette. 

We had chocolate chips cookies and soft serve ice cream for dessert. 

The 2024 Pumpkin Patch Outing was fun for Big Kid Mom. 

Note: You can prepare butternut squash in the same way.  I also make savory carrot soup with this method.

By Ruth Paget, author Eating Soup with Chopsticks and Marrying France


Click for Ruth Paget's Books