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Monday, October 2, 2023

Idaho's Potato Classics by Ruth Paget

Idaho’s Potato Classics by Ruth Paget 

I learned to love Idaho as a young woman when I ate baked potatoes with melted butter and sour cream topped off with chives at Carl’s Chop House in Detroit, Michigan. This delectable potato came with a medium rare T-bone steak and a side salad with ranch dressing and freshly cracked pepper on top. Detroit being Texan was perfectly acceptable in the 1980s. 

I finally was able to see Idaho up close and personal when my husband Laurent and I drove through it on a vacation to Yellowstone and Grand Teton National Parks in the 2010s. Idaho is flat with lumpy soil full of delicious potatoes. 

I purchased the Idaho Cookbook by Laura Sommers to learn more about this state we drove through on the way to see Old Faithful. There are many potato recipes as you would expect as well as dessert ideas for huckleberries, which also grow abundantly in Idaho. 

Some of the recipes that I thought looked especially good in Sommers’ cookbook include:

-Idaho bean soup made with potatoes, onions, celery, carrots, vegetable stock, ham, and white beans  

-Waldorf potato salad made with russet potatoes, cider vinegar, mayonnaise, scallions, celery stalks, apples, and chopped walnuts 

-Idaho curry potato salad made with russet potatoes, golden raisins, olive oil, curry powder, yogurt, and green beans 

-Idaho garden potato salad made with red potatoes, carrots, radishes, cucumbers, scallions, parsley, chives, and mayonnaise 

-Duck fat steak fries that are baked after being tossed with thyme, cayenne pepper, black pepper, and melted duck fat 

Cooks interested in delicious new ways to prepare potatoes can find an excellent collection in The Idaho Cookbook by Laura Sommers. 

By Ruth Paget, author Eating Soup with Chopsticks and Marrying France


Click for Ruth Paget's Books




Sunday, October 1, 2023

Tuna-Black Bean Salad Recipe by Ruth Paget

Tuna-Black Bean Salad Recipe by Ruth Paget 

Serves 4 

Ingredients: 

-1 (5-ounce) can tuna fish 

-1 (15-ounce) can black beans, rinsed and drained 

-1 green pepper, seeded and minced 

-1/2 red onion, minced 

-3 tablespoons olive oil 

-1 tablespoon red wine vinegar 

-2 hard-boiled eggs, quartered 

Steps: 

1-Place tuna, black beans, green pepper and red onion in a large salad bowl. 

2-Mix olive oil and vinegar together. Season according to your liking. Pour dressing over salad and toss. 

3-Place egg quarters around the salad on the edges of the bowl and serve. 

Source: Ruth Paget – California 2023 

By Ruth Paget, author Eating Soup with Chopsticks and Marrying France


Click for Ruth Paget's Books




Black Bean Salad Recipe by Ruth Paget

Black Bean Salad Recipe by Ruth Paget 

Serves 4 

Ingredients: 

-4 tablespoons olive oil 

-juice of 1 lemon or 1 tablespoon red wine vinegar 

-1 (15-ounce) can black beans, rinsed and drained 

-1/2 red onion, minced 

-1 green pepper, minced 

-2 hard-boiled eggs quartered 

Steps: 

1-Mix olive oil and lemon juice or vinegar together. Season according to your liking. 

2-Place beans, onion, and green pepper in a large salad bowl. 

3-Pour dressing over the beans and toss. 

4-Place egg quarters around the edges of the salad and serve. 

Source: Ruth Paget – California 2023 

By Ruth Paget, author Eating Soup with Chopsticks and Marrying France


Click for Ruth Paget's Books




Lentil Soup Recipe by Ruth Paget

Lentil Soup Recipe by Ruth Paget 

Serves 4 

Ingredients: 

-3 tablespoons olive oil 

-1 onion, chopped 

-1 tomato, chopped and seeded 

-2 carrots, chopped 

-1 (15-ounce) can lentils, rinsed and drained 

-1 (32-ounce) container chicken broth 

-8 cups water 

Steps: 

1-Sauté onion, tomatoes, and carrots in olive oil for 10 minutes in a pot. 

2-Add lentils, chicken broth, and water to the pot. 

3-Bring soup to a boil and let boil for ½ hour or until carrots are soft. 

4-Remove soup fro heat. Insert an immersion blender and purée the soup. 

Source: Ruth Paget – California 2023 

By Ruth Paget, author Eating Soup with Chopsticks and Marrying France


Click for Ruth Paget's Books




Navy Bean Soup Recipe by Ruth Paget

Navy Bean Soup Recipe by Ruth Paget 

Serves 4 

Ingredients:  

-3 tablespoons olive oil 

-1 onion, chopped 

-5 carrots, chopped 

-3 celery stalks, chopped 

-1 (15-ounce) can Navy or Great Northern White Beans 

-1 (32-ounce) container chicken broth 

-8 cups water 

Steps: 

1-Sauté onions, carrots, and celery in olive oil for 10 minutes. 

2-Add Navy beans, chicken broth, and water. 

3-Bring soup to a boil and let boil for ½ hour. 

4-Remove soup from heat. Use an immersion blender to purée the soup. 

Source: Ruth Paget – California 2023 

By Ruth Paget, author Eating Soup with Chopsticks and Marrying France


Click for Ruth Paget's Books




Saturday, September 30, 2023

Sherry Chicken Recipe by Ruth Paget

Sherry Chicken Recipe by Ruth Paget 

Serves 4 

Ingredients: 

-4 chicken breasts pounded thin 

-3 tablespoons butter 

-3 tablespoons olive oil 

-1/2 cup sweet sherry 

-1 bunch chopped parsley for garnish 

Steps: 

1-Sauté chicken breasts in butter and olive oil for 4 minutes on each side or until thoroughly cooked. 

2-At the end of the cooking time, add the sherry and coat the chicken breasts. Allow the chicken breasts to turn golden. 

3-Place on a serving platter and pour over the sherry sauce. Garnish with chopped parsley and serve immediately. 

Source: Ruth Paget – California 2023 

By Ruth Paget, author Eating Soup with Chopsticks and Marrying France


Click for Ruth Paget's Books




Microwave Sweet Potato Recipe by Ruth Paget

Microwave Sweet Potatoes Recipe by Ruth Paget 

Sweet potatoes have a lot of nourishment for a comparatively low price. They are an easy side dish to prepare in the microwave. 

1 sweet potato per person 

Steps: 

1-Peel and cut sweet potatoes into bite-sized pieces. 

2-Place sweet potatoes in a microwave-safe bowl with ½ cup of water and 1 tablespoon of butter per potato. Sprinkle the top of the potatoes with cinnamon. 

3-Loosely cover the bowl and microwave for 6 to 8 minutes. Pierce the sweet potatoes to test for tenderness. When you are done with the microwave cooking, spoon the sauce over the sweet potatoes and serve hot. 

Source: Ruth Paget – California 2023 

By Ruth Paget – California 2023


Click for Ruth Paget's Books