Eggplant Stir-Fry Mash at Avatar Indian Grill in Salinas, California by Ruth Paget

Eggplant Stir-Fry Mash at Avatar Indian Grill in Salinas, California by Ruth Paget 

Eggplant stir-fry mash is called baingan bharta on the menu at Avatar Indian Grill in Salinas, California. 

This vegan (food made with no animal products) dish a little tricky to make at home. You have to char and fully cook the eggplant before being able to mix it with a tomato and onion based curry. I always get this dish at a restaurant for this reason. 

I consulted hebbars.com for a recipe for baingan (eggplant) bharta that is similar to what Avatar Indian Grill does for its version of the dish. Once the eggplant is fully cooked and cooled, the skin is peeled off and the interior of the eggplant is mashed. 

After this is done, you heat oil in a sauce pan and add cumin, dried red chili, ginger, and garlic and sauté these spices along with chopped onion. Once the onion begins to shrink, you add chili powder and coriander powder. 

When the spices become fragrant, you add the eggplant mash and chopped tomatoes and cook the mixture till the tomatoes are soft and mushy. You let the vegetables cook down and add garam masala (curry powder) before serving. 

Avatar Indian Grill differs from this recipe a bit by mashing everything down and then adding peas to the curry. 

Baingan bharta is usually paired with rice. The peas, a pulse, combine with rice, a grain, to form a vegetarian protein combination according to vegetarians. 

The result regardless of scientific claims is delicious, especially if you eat some naan flatbread studded with licorice tasting fennel seeds with it. 

Baingan bharta is from the Punjab region in northwestern India that crosses over into Pakistan as well. 

I eat vegan foods in case of any disruption to meat supply that could happen due to disruption to constant temperature for safe meat handling and preservation such as electrical blackouts that can affect butchering facilities and stores. 

I am happily going through the vegan menu items at Avatar Indian Grill in Salinas, California to learn about foods that have withstood the blistering heat on the Indian subcontinent for millennia. 

By Ruth Paget, author Eating Soup with Chopsticks and Marrying France

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Visiting Kennesaw Mountain Civil War Battlefield outside Atlanta, Georgia by Ruth Paget

Visiting Kennesaw Mountain Civil War Battlefield outside Atlanta, Georgia by Ruth Paget 

The Kennesaw Mountain Civil War Battlefield is located about half an hour north of Atlanta, Georgia off I-75. 

Kennesaw Mountain has become a “swords into ploughshares” recreation area in the modern day. If you do not arrive early on the weekend (around 7:30 am), you most probably will have to park ½ mile to a mile away from the base of the mountain to access the hiking and biking trail. The track team from nearby Kennesaw State University runs easily up and down the mountain, making you feel really old. 

Before Kennesaw Mountain became a favorite wooded refuge for Atlanta dwellers, it was the site of highly contested battle between the Confederacy’s General Joseph E. Johnson and the Union’s William Tecumseh Sherman on June 27, 1864. The Union suffered losses of 3,000 troops and the Confederacy suffered losses of 1,000 troops on that day. 

The decisive moment in the battle came when General George Stoneman’s cavalry division put Union troops close to the Chattahoochee River that protected the city of Atlanta. Breaching that river would make it easy to enter Atlanta. 

Kennesaw Mountain has become such a nice park that it is difficult to imagine war there, but it is worth noting that it is still one of Atlanta’s natural defenses to this day as one of several hills surrounding Atlanta along with the Chattahoochee River. 

Locals would also say that the kudzu plant, which can take over buildings in the South’s sweltering heat, is also a natural defense. Kudzu had not been introduced from Japan yet during the time of the Civil War. Today, this plant with its glossy leaves would be slick to deal with in the rain for hill and mountain fighting and might even change battle outcomes. 

This is speculation, of course, but it does explain why battle re-enactments are an educational exercise worth doing due to new environmental conditions and technological advances particularly in communication. 

The battle re-enactments need analysis and knowledge management to make sure war outcomes remain the same. 

By Ruth Paget, author Eating Soup with Chopsticks and Marrying France

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Visiting Resaca Civil War Battlefield outside Lake Dalton, Georgia by Ruth Paget

Visiting Resaca Civil War Battlefield outside Lake Dalton, Georgia by Ruth Paget 

The Resaca Civil War Battlefield is about one hour north of Atlanta, Georgia along I-75. My husband Laurent and I set out to visit this small yet informative battle site that featured an inconclusive end for both armies despite the larger number of troops on the Union side. 

As I read through the America’s Battlefield Trust website entry on Resaca, I saw that the reason for battle at Resaca was control of the railroad just south of Dalton for supply deliveries. 

I had learned on a prior visit to the Chattanooga Battlefield in Tennessee that Union troops from the North were starving due to lack of provisions including food for the horses in the cavalry, which usually determined battle outcomes. (Cannons are also important for battle outcomes, but they are difficult to manoeuver and having them is not always a guarantee of battle victory.) 

The Resaca Battlefield was on flat ground, but the cavalry forces were weak due to malnutrition, which contributed to the initial Confederate win at Resaca. Despite winning, the Confederate army was unable to maintain its victory. The battle’s outcome is inconclusive. 

When Laurent and I arrived at Resaca Battlefield, I photographed the battle timeline and read that it was a two-day battle between May 13 – 15,1864 in Gordon and Whitfield counties. The Union lost 2,747 troops and the Confederacy lost 2,800 troops. It was the second bloodiest battle of the Atlanta Campaign with an inconclusive outcome. 

The first Confederate cemetery in Georgia was established at Resaca. The lesson of Resaca is the importance of ensuring transportation for food and medical supplies in war time as well as times of peace. 

Starvation may have contributed to what is called General William Tecumseh Sherman’s “Death March” through Georgia. 

The Resaca Battlefield is well maintained with informative signs located throughout the battlefield that now resembles a golf course with its well-manicured fields. 

The Resaca Battlefield outside Lake Dalton Georgia is a historical site worth visiting for history buffs when visiting Atlanta, Georgia. 

By Ruth Paget, author Eating Soup with Chopsticks and Marrying France

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Visiting Albrecht Dürer's Home in Nürnberg, Germany by Ruth Paget

Visiting the Albrecht Dürer House in Nürnberg, Germany by Ruth Paget 

My husband Laurent and I visited the Deutsches Museum in Nürnberg, Germany several times when we lived in Stuttgart, Germany for several years. 

On our first visit, we made a beeline for the Albrecht Dürer (1471 – 1528) galleries. Dürer was the Leonardo da Vinci of the Northern Renaissance, who was equally at home in art and science. 

The most striking artwork in these galleries for me was Dürer’s self-portrait with his head full of flowing chestnut curls that are outlined in real gold. This portrait must have shimmered in candlelight in a Renaissance home. 

After our museum visit, we set out for Albrecht Dürer’s house. We had visited Leonardo da Vinci’s home that he lived in at the end of his life, the Clos-Lucé at the foot of Amboise Castle in France, and wanted to see if we could find any clues for genius in Dürer’s home like we did in da Vinci’s. (I learned from da Vinci’s home in France that knowing how to cater for a king is a good job skill.) 

Dürer’s house was about a mile away from the museum. We passed three- and four- storey homes where I imagined wealthy burghers would like portraits painted by Dürer that also had hair locks outlined in real gold to shimmer in candlelight as well. 

Dürer’s home was on a corner. It was small with a printmaking press on the second floor. Dürer employed commission agents who would sell his drawing prints to aspiring artists. The agents would send Dürer part of the sale money once a sale was made. This arrangement was a Renaissance gig job. 

Dürer probably walked across the street to the horse stables in the fort wall to collect mail that might have some money in it. (The stables are now an indoor market.) 

The educational prints also advertised his ability to do larger, pricy portraits for customers worldwide. 

I enjoyed learning about Renaissance artistic marketing at Albrecht Dürer’s home in Nürnberg, Germany. It is worth the walk to get there from the museum. 

By Ruth Paget, author Eating Soup with Chopsticks and Marrying France

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Italian Frittata Omelet at First Awakenings in Salinas, California by Ruth Paget

Italian Frittata Omelet at First Awakenings in Salinas, California by Ruth Paget 

Italian frittata omelets are claimed to have been around since the time of ancient Rome. I do not know if that is true, but I certainly like them. 

When I saw the Heartland Frittata on the menu at First Awakenings in Salinas, California, I told the server, “That dish is talking to me. I have to have it.” 

Frittatas are beautiful “ladies who lunch” dishes. They are omelets that are baked not cooked on the stovetop. At First Awakenings, the final dish comes to the table in a round ceramic baking dish with hash browns served next to it. 

The Heartland Frittata is what I would have called “fancy” as a child. The omelet is thick with sautéed spinach and 1-inch strips of cooked and chopped bacon. Once the frittata is baked golden, First Awakenings blankets the top with shredded Monterey Jack cheese and places it back in the oven till it melts. Then, chopped and seeded tomatoes are scattered on top of the melted cheese.  

The spinach-cheese-tomato flavor dominates with an occasional salty burst of bacon. This frittata was delicious with coffee and real cream and side of bacon. (About $30 per person) 

The reason I said the dish was talking to me was all the nutrients I could get in this nice breakfast: 

-eggs – protein and Vitamins A and D 

-cheese – calcium and protein 

-spinach – Vitamin C and potassium 

-bacon – protein and selenium 

-tomatoes – antioxidant lycopene and Vitamin A 

(Nutrition information source: Verywell.com) 

For the flavor and nutrition, I thought the Heartland Frittata at First Awakenings in Salinas, California was a good buy for me.  Other diners might like it as well for the same reasons.

By Ruth Paget, author Eating Soup with Chopsticks and Marrying France

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Fried Apples with French Toast at Cracker Barrel in Augusta, Georgia by Ruth Paget

Fried Apples with French Toast at Cracker Barrel in Augusta, Georgia by Ruth Paget 

The fried apples with French toast at Cracker Barrel in Augusta (Grovetown), Georgia tie together foods from both ends of Tennessee, where the company’s headquarters are located outside Nashville. 

Apples come from eastern Tennessee in abundance thanks to Johnny Appleseed (1774 – 1845) and his associates, who had apples planted from Massachusetts to Indiana. Apples keep well over winter after a fall harvest and offer a fiber boost and a good amount of Vitamin C. For these reasons, apples are a great partner for French toast. 

French toast comes from western Tennessee, which lies on the Mississippi River upstream from New Orleans. In New Orleans, French toast is called “pain perdu” or “lost bread.” The French say the bread is ‘’lost,” because it is dunked till soaking in a mixture of egg, milk, and vanilla before frying it. 

At Cracker Barrel, they fry apple wedges in butter, sugar, and cinnamon. For the final presentation of the French toast, Cracker Barrel cuts the French toast into fourths and stands them in a pyramid surrounded by standing apple wedges for a real diner 3-D effect with a cup of warm syrup on the side for dipping or pouring. 

The fried apples and French toast were all good and eggy sweet. I loved it and had a side of salty bacon to go with it. 

I was full and happy as I wandered through the store and really loved seeing Johnny Cash and Prince records for sale. I could not help but thinking of an Alan Jackson lyric “Well, they’re not as backward as they used to be.” 

That lyric is true of the customers and staff, too. Cracker Barrel in Augusta, Georgia serves people, who like American food and the restaurant has a store with products that reflect the United States. 

For a no-surprises, delicious breakfast, I like Cracker Barrel when I am visiting the southern United States.  

By Ruth Paget, author Eating Soup with Chopsticks and Marrying France

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Pecan Pancakes at Cracker Barrel in Augusta, Georgia by Ruth Paget

Pecan Pancakes at Cracker Barrel in Augusta, Georgia by Ruth Paget 

Pecan pancakes at Cracker Barrel are a seasonal treat. Pecans grow in the southern United States including Georgia where I was visiting in January 2025. 

When I saw pecan pancakes listed on the menu at Cracker Barrel in Augusta (Grovetown), I immediately ordered them. Pecans are harvested September through November, so I knew the January pecan pancakes would be made with fresh, flavorful pecans. 

About a cup of chopped pecans goes into pancake batter made with flour, eggs, butter, maybe some pecan oil, and buttermilk for a slight tang in the final golden product. At Cracker Barrel, the fluffy pecan pancakes arrive at your table with two warmed bottles of Cracker Barrel’s house brand maple syrup, so you can control the amount of calories on your pancakes. 

The pecan pancakes I ordered came with bacon, sunny side up eggs, and hash browns as sides. Everything was perfectly prepared. I just gobbled everything up and ate for the day. I also liked the strong coffee with cream. 

Another thing I like about Cracker Barrel is the store, which I go through after eating. I found a neat book published by Harvard Common Press entitled: Old Time Wisdom and Lore: 1000s of Traditional Skills for Simple Living by Jerry Mack Johnson. 

Among the book’s chapters, I found some useful skills that convinced me to buy it including: 

-predicting weather based on cloud type, wind direction, and barometer readings 

-gardening tips by season -tips for tapping maple trees for sap to make syrup 

-recipes for grilled venison with sauce to basic corn bread to maple syrup pie 

-patterns for sewing quilts 

-making handmade soaps 

-fishing secrets and scaling tips 

-making down-home toys -moon gazing notes 

This book is just full of activities to do with children and teens that are not too expensive. I recommend it for this reason. 

I was happy with this Cracker Barrel outing for the chance to eat pecans that are high in fiber, healthy fats, and protein and for finding a great book to read during my stay in Augusta, Georgia. 

By Ruth Paget, author Eating Soup with Chopsticks and Marrying France

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