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Tuesday, May 3, 2022

Sardine-Bean Salad in Horseradish Sauce Recipe by Ruth Paget

Sardine-Bean Salad in Horseradish Sauce Recipe Created by Ruth Paget 

I make this recipe in a 3-cup Pyrex glass container. 

Serves 2 

Ingredients: 

-1 tablespoon horseradish 

-1 tablespoon mustard 

-2 tablespoons lemon juice 

-1 tablespoon olive oil 

-1 (4.475-ounce) can sardines packed in olive oil 

-1 (15.5-ounce) can cannellini beans 

-2 teaspoons dill weed 

-4 teaspoons capers 

-1 teaspoon salt 

Steps: 

1-Mix horseradish, mustard, lemon juice, and olive oil together in the bottom of the Pyrex dish. 

2-Use a sharp knife to cut sardines into 4 pieces across the body. Use knife to place the sardines in the Pyrex dish. Mix sardines with the horseradish sauce until thoroughly coated. 

3-Wash beans in a strainer to remove cloudy liquid. 

4-Place beans in Pyrex dish and turn with sardines to thoroughly coat with horseradish sauce. 

5-Sprinkle dill weed on top of sardines and beans. Then, sprinkle capers on top of sardines and beans along with salt. 

Serve with green salad, whole wheat toast, and Yorkshire Red tea. 

By Ruth Paget, author of Eating Soup with Chopsticks and Marrying France


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