Senegalese Food in Marietta, Georgia by Ruth Paget
One of the reasons I love visiting Atlanta (Georgia) is all the international cuisine you can sample in and around the city. My husband Laurent is a French professor and often takes his students (and me) out for Senegalese lunches at the African Soul Food Restaurant in Marietta, Georgia. Senegal is a former French colony where French is still spoken.
The dish I like to order as an introduction to Senegalese cuisine is Yassa Chicken (poulet au yassa). For this dish, pieces of chicken and slices of onion are marinated overnight in lemon juice, garlic, and mustard. The next day, the chicken is baked or grilled and the onions are caramelized. The African Soul Food Restaurant uses peppers that taste like very spicy pequin peppers in the onions. Everything is served over a large helping of white rice. Its flavor is kicky and fills you up with the rice.
A thirst quenching African drink that goes with this meal is Bissap – a mixture of hibiscus flowers, sugar, water, and fresh ginger.
This unpretentious meal is quite healthy. According to www.healthline.com , onions contain antioxidants and have been linked to a reduced risk of cancer, lower blood sugar levels, and improved bone health. Onions are relatively low-priced, which makes this a reasonably priced meal to make at home, too.
The shopping center where the African Soul Food Restaurant is located is painted white with black arches to make it look like an African town. There is a Libyan market, an Arab market, a Caribbean restaurant, and a taqueria located here as well. You can easily do an international shopping trip with lunch in this shopping center. (There is plenty of parking, too!)
African Soul Food
585 Franklin Gateway SE
Marietta, Georgia 30067
By Ruth Paget, author of Eating Soup with Chopsticks and Marrying France
